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A triathlon or running training plan from Hal Higdon, Joe Friel or Matt Fitzgerald, together with a free TrainingPeaks account will prepare you for your best event ever!

• Look for nightly emails with your next day's workout.
• Track your training or upload your workout files from one of 80+ training devices (GPS, HR, speed/distance, etc). Create and save routes.
• Share your activities with your friends or coach through email or Facebook.
• Track your nutrition together with your training.
• And much more.

Find the training plan that's just right for you.

Training Plans for Runners
- by Hal Higdon, Joe Friel & Matt Fitzgerald:

Training Plans for Triathletes
- by Joe Friel, Matt Fitzgerald & Hal Higdon:

Once you have purchased a training plan and logged into your TrainingPeaks account, follow these instructions to apply the plan: Support.Trainingpeaks.com.

"Peaksware develops software systems to help motivated individuals and professionals achieve health, fitness and peak performance."

Subscribe to the TrainingPeaks Blog to read stories from members, get expert advice and be the first to learn about new features: Blog.TrainingPeaks.com.