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December 23, 2022: After 41 years of operation the OAC Racing Team has been retired. This website will stay up for a period of time for archival purposes. November 20, 2022: In this morning's Fat Ass Trail Run in Batawa Aurore Lemarinier ran the 50K distance in 6:40 placing 3rd female. Judy Andrew-Piel completed 5 loops and was fourth female, November 6, 2022: In this morning's Army Run in Ottawa Aurore Lemarinier ran 20:40 in the 5K placing 4th female and 1st in the F30-34 catehory and Barb Saville ran 22:49 placing 1st i the F60-64 category. Aurore also ran the 10K in 43:06, Her comined time of 1:03:47.0 placed her 2nd female in the 5K and 10K Challenge and Diane Liang ran the 10K in 44:40 placing 3rd in the F25-29 category. October 29, 2022: In this morning's Cookie Run 5K in Ottawa Liana Dalati ran 23:11.0 placing first in the F25-29 category. In the Russell Run 10K in Russell, ON Aurore Lemarinier ran 42:02.14 placing 2nd overall and 1st female. October 28, 2022: In the Ironman 70.3 World Championship in St. George Utah Judy Andrew-Piel placed 4th in the W60-64 category. October 22, 2022: Aurore Lemarinier placed first in this morning's Trail Mont Rigaud 21K in a time of 1:58:09. October 16, 2022: Diane Liang ran 3:3023 in this morning's TCS Toronto Waterfront Marathon - a 10 minute PB! October 9, 2022: In this morning's Bank of America Chicago Marathon Aurore Lemarinier ran 3:14:04 - a PB by over 4 minutes - in a very evenly paced run. October 2, 2022: Jenny Hopkins ran 3:11:38 placing 5th in the F40-49 age-group at the Marathon du P'tit Train du Nord. September 25, 2022: In this morning's Berlin Marathon Judy Andrew-Piel ran 3::23:44 placing 4th in her W60 age-group. Susan Ibach ran 4:10:57. September 11. 2022: In this morning's L'ultranza 30 Subaru Ste-Agathe Aurore Lemarinier ran 3:36:33 placing 2nd female, Kayla Gallo ran 3:40:31 placing 4th female and Louise de Lannoy ran 3:50:35 placing 5th female. July 10, 2022: In this morning's Hintonburg 5K Charlotte van Walraven ran 19:52 placing 6th female, 2nd F20-29. In this mornings Boilermaker 15K in Utica, NY Judy Andrew-Piel ran 1:10:30.placing first in the F55-59 category. Susan Ibach ran 1:16:13. July 1, 2022: In this morning's Ottto's Canada Races in Kanata Charlotte van Walraven ran 20:15 for the 5K event placing 9th female and 5th F20-29. June 26, 2022: Judy Andrew-Piel won the F60-64 age-group at Ironman 70.3 Mont-Tremblant on Sunday. May 28, 2022: In tonight's Ottawa 10K Barb Saville ran 22:50.8 placing first in the F60-64 age-group. In the 10K Charlotte Van Walraven ran 43:30.2, Amnda Pinch ran 44:33.7, Judy Andrew-Piel ran 46:27.5, placing 2nd in the F55-59 category April 18, 2022: In this mornings Boston Marathon Judy Andrew-Piel finished in 3:27:00 and Susan Ibach finished in 4:07:03. February 20, 2022 Aurore Lemarinier ran the Winterman Half Marathon in 1:35:32 this morning placing 3rd female. December 5, 2021: Susan Ibach rang the Boston Qualifier bell at CIM on Sunday. Read her story at: CIM, Susan’s quest to BQ November 27, 2021: In the Canadian Cross Country Championships Masters 8K in Ottawa Judy Andrew-Piel was 4th in the F55-59 category in a time of 43:12.0. November 25, 2021: In the Long Grove Turkey Trot 5K in New Haven CT Diane Laing ran 21:19.4 placing 1st in the F25-29 age-group. November 14, 2021: In the Fat Ass Trail Run 50K Judy Andrew-Piel tan 5: 5:42:06 on a very wet and muddy course with 568m of elevation placing 6th female. November 7, 2021: In this morning's Hamilton Marathon Road2Hope Half-Marathon Jesse Blondin ran 1:36:07 placing 14th female and 3rd in her age-group (F35-39). In The Great Big Cookie Run in Ottawa Charlotte van Walraven ran 20:08.0 placing 14th Female and 2nd in the F25-29 category. October 16, 2021: In this morning's Relentless, 21k - Map Trapper Trail Race in Denholm, Quebec Aurore Lemarinier ran 2:17:11.3 placing first female on a steep and muddy course in pouring rain! October 11, 2021: OAC results from this morning's Boston Marathon: Rachel Schmidt - 3:29:36 Judy Andrew-Piel - 3:37:12 Susan Ibach - 4:06:59 October 2, 2021: OAC results from today's Run to Empower - Ottawa Fastest Women's 5K Charlotte van Walraven, 19:57.0, 8th, 4th F20-29 Jesse Blondin 21:02.0, 12th, 6th F30-39 Judy Andrew-Piel 21:03.0, 13th, 1st F50-59 Amanda Pinch 21:21:05.0, 14th, 7th F30-39 Susan Ibach 21:56.0 18th, 3rd F50-59 September 19, 2021: Finally some race results to report. Aurore Lemarinier - a new member of the team - ran a PB 3:18:16.9 marathon in That Dam Hill Marathon in London, ON to qualify for next spring's Boston Marathon. April 24, 2021:(Ottswa SportsPages) Athletics: What powers a woman’s life in sport Small choices, chance opportunities, supportive teammates, and a one-of-a-kind coach help prolong a passion March 6, 2021: In the Gatineau Loppet - Virtual Edition 25K Freestyle Veronica Allen completed the course in 01:55:54.0. February 20, 2021: With the recent lockdown lifted some of the OACRT ladies were able to get a workout in on the NRC grounds - 5 X 720M with 1:30 to 2:00 minute recovery. It was great to see some of the team again. October 31, 2020: Here are the results for the OAC Racing Team who ran this morning's Run to EMPOWER 5K Virtual Run (Inspired by Emilie Mondor) at the NCC Farm Run Ottawa course: Veronica Allen - 18:38, Charlotte van Walraven - 20:02, Linz Buckingham - 20:15, LyndseyTelega - 21:42, Alex Coffin - 21:52, Barb Saville - 21:52, Paula Hickman - 23:15, Robyn di Cesare - 23:53. [ All times are based on Veronica's 5.03 GPS reading] October 1, 2020: In a time trail at Terry Fox Track tonight - Nadine Frost ran 5K in 18:24, Charlotte van Walraven ran 3K in 11:34 and Alex Coffin ran 3K in 12:26 September 10, 2020: The Ottawa Athletic Club has announced that they are closing on September 11th after 44 years in business. The OAC Racing Team was founded in September of 1981 with the OAC fitness club as the major sponsor. After the City closed down the indoor track at Lansdowne Park the team trained on the OAC track - the only indoor track in the National Capital region at that time - until the Dome indoor 400M track was built at Louis Riel High School. March 1, 2020: In this morning's Frosty 5K in Burlington, ON Veronica Allan ran 18:21.0 placing 2nd female and 1st F25-29. February 15, 2020: In this morning's Carleton Ravens U-Sport Last Chance meet at the Dome in Ottawa Veronica Allan ran 10:37.69 in the 3,000M to place 4th. Barb Saville ran 51.69 in the 300M. February 9, 2020: In this morning's Kingston Twosome Veronica Allan was first female in 18:42.34 and May Lu ran 22:33.88. They won the Female Team category. February 2, 2020: In today's Winterlude Triathlon Robyn DiCesare finished in 1:15:58.8 for the 8K skate, 5K run and 6K ski placing 3rd F55-59. January 12, 2020: In this morning's Richmond Road Race 10K Robyn DiCesare ran 54:49.7 placing 4th in the F50-55 category. November 3, 2019: In this mornings Marathon Road2Hope in Hamilton, ON Veronica Allan ran 1:23:45 placing 7th female and 4th F25-29. In the Marathon Judy Andrew-Piel ran 3:27:05 placing 1st F55-59 and Susan Ibach ran 3:40:38 placing 11th F45-49. In the New York Marathon Jesse Blondin ran 3:30:29 and Robyn DiCesare ran 4:35. November 2, 2019: In this morning's Cookie Run in Ottawa Erin O'Higgins was 2nd in 18:52.1, Nadine Frost was 7th in 19:43.1, Richelle Weeks was 9th in 20:14.0, Alex Coffin was 13th in 21:23.5, and Lindsay Telega was 28th in 22:07.9. October 20, 2019: In the Marathon du P'tit Train du Nord in Quebec Erika Houde-Pearce made her marathon debut in 3:00:13.1 placing 3rd female and 1st F18-29 and Rachel Schmidt ran 3:33:16.3. In this morning's Toronto Waterfront Marathon Alex Coffin ran 1:43:12.0 in the Half-Marathon. October 19, 2019: In this morning's 9 Run Run 10K in Stittsville, ON Lyndsay Telega ran 43:32.2 placing 6th female and 2nd F25-29. Judy Andrew-Piel ran 44:33.7 placing 9th female and 1st F55-59. October 13, 2019: In this morning's Chicago Marathon Lindsay Khan ran 3:14:53. October 12, 2019: In today's Jim Howe Memorial XC Race Barb Saville ran 28:17.9 placing 5th female and 2nd F40+. In the Vega Ironman World Championship in Kailua-Kona, Hawaii Lynday Gingras finished in 11:09:57 placing 35th in F35-39. October 6, 2019: In the Country Half-Marathon in Wellington, ON Robyn DiCesare ran 1:50:32.7 placing 2nd F50-59. October 5, 2019: Veronica Allan ran (as a tempo workout) the Capital Cross Country Challenge 6K Saturday in 24:35.51 placing 19th. September 29, 2019: In this morning's Rattle Me Bones 10K in Ottawa Robyn DiCesare ran 51:54.4 placing 7th female and 2nd F50-59. September 22, 2019: In this morning's Army Run 5K Lauren Prufer ran 18:45.4 placing 2nd, Veronica Allen ran 19:09.1 placing 4th, Lindsay Khan ran 19:26.2 placing 5th, Erin Mayo ran 19:50.4 placing 9th and Barb Saville ran 22:01.4 placing 29th. In the Half-Marathon Erika Houde-Pearce ran 1:29:24.3 placing 7th female, Jese Blondin ran 1:40:09.3, placing 27th as part of a marathon training workout, Susan Ibach ran 1:43:19.5 placing 40th and May Lu ran 1:50:07.4 also as part of a marathon training workout. September 15, 2019: In this morning's CHEO RBC Race for the Kids 5K Richelle Weeks placed 1st female in 21:09.2 and Charlotte Van Walraven placed 2nd female in 21:10.0. September 8, 2019: In this morning's Wiggle Waggle 5K Veronica Allan finished first female - and 2nd overall - in 18:59.7. In the IRONMAN 70.3 Lake Placid in New York Judy Andrew-Piel finished in 5:45:05 placing first in the F55-59 category and 42nd female. Her time would have also won the F50-54 age-group. August 31, 2019: In this morning's Canadian 5K in Ottawa Richelle Weekes was the first female (and second overall) in a PB 19:57.9. August 25, 2019: In this mprning's Bayshore Race 5K in Owen Sound, ON Veronica Allan placed 2nd female, 1st Age-group and 5th overall in a time of 18:46 August 11, 2019: In this morning's MEC Ottawa Trail Race 20K Laura Prufer won in a time of 1:35:11.9 and in her first-ever trail race Erika Houde-Pearce placed second in this morning's in a time of 1:40:41.0. In the 11K Renata Kingston was second (2nd F20-29) in 55:21.5 and Nadine Frost was third in 55:48.2. August 8, 2019: In this evening's Sunset Shuffle 6K on Toronto Island May Lu ran 25:15 placing 11th female and 4th F20-29. August 5, 2019: Veronica Allen placed 2nd female - and 9th overall! - in this morning's Shore To Shore 13K Road Race - Oliphant to Wiarton, ON - in a time of 52:47. July 28, 2019: In Ironman Lake Placid Robyn DiCesare finished in 15:04:43.0 placing 24th in the F55-59 category. July 17, 2019: In Run Ottawa's Farm Run Judy Andrew-Piel ran 21:52.0 placing 3rd female and 1st F50-59 and Liana Dilati ran 24:19.5 placing 10th female and 2nd F20-29. July 14, 2019: In this morning's Hintonburg Centennial 5K in Ottawa, Renata Kingston was forst female in a PB time of 18:54.5; Carly Cooke was 4th- and 3rd F20-29 - in 20:05.0. In the Boilermaker 15K in Utica, NY Judy Andrew-Piel finished in 1:10:19 finishing 2nd in the F55-59 age-category. July 9, 2019: In Saturday's Meech Lake Triathlon Robybn Dicesare finished in 1:58:42.8 placing 7th in the F55-59 category. In the Sydenham Lakeside Duathlon om Sunday Robyn Dicesare finished the Sprint Duathlon in 1:19:41.2 placinf 1st in the F55-59 category. July 7, 2019: In this morning's MEC Ottawa Trail Race #1 - The Camp Fortune Fell Race Renata Kingston rav 1:02:43.4 in the 9K race placing 4th female and 3rd F20-29 and Carly Cooke placed 3rd in the 5K in 30:29.0. In the Ironman 70. 3 Muskoka Lynda Gingras was 4th female and 2nd F30-39 in a time of 4:51:55.0. Linz Buckingham finished in 5:25:23. July 1, 2019: In this morning's Canada Day Races in Kanata, Susan Ibach ran 44:35.7 placing 5th female and 1st F40-49, Robyn Dicesare ran 53:19.6;; in the 5K Judy Andrew-Piel ran 21:30.2 placing 6th female and 3rd F50-59, Paula Hickman ran 23:08.3 placing 10th female and 1st F60-69. June 24, 2019 In yesterday's IRONMAN 70.3 Mont-Tremblant Judy Andrew-Piel finished in 5:21:28.0 placing 3rd in the F55-59 category. In the Smith Falls Sorint Duathlon Robyn finished in 1:18:10.1 placing 1st in the F55-59 catehory. June 9, 2019: In the Ironman 70.3 Eagleman - Cambridge, Maryland - which was run as a bike-run because of the water conditions - Robyn DiCesare finished in 5:10:24.0 for the 90K cycle-21K run placing 17th in the F50-59 category. May 25-26, 2019: Ottawa Race Weekend: HTG Sports 5K: 3744 Women Renata KIngston - 19:31.4, 9th Female, 1st F20-24 *PB* Erin Mayo - 19:44.3, 13th Female, 2nd F35-39 *PB* Liana Dalati - 24:14.4, 125th Female, 11th F20-29 Ottawa 10K: 3865 Women Lynda Gingras - 37:20.0, 22nd Female, 5th F35-39 Lindsay Kary - 38:47.7 - 29th Female, 9th F20-24 Richelle Weeks - 42:13.8 - 50th Female, 9th F30-34 Judy Andrew-Piel - 44:02.3, 65th Female, 1st F55-59 Lindsay Khan - 48:14.4, 149th Female, 21st F30-34 [* 19:47 1st 5K then visit to medical] Scotiabank Marathon: 1138 Women Nadine Frost - 3:11:27, 27th Female, 11th F25-29 Half-Marathon: 4512 Women Jesse Blondin - 1:38:05, 62nd Female, 14th F35-39 Amanda Pinch - 1:40:26, 101st Female, 27th F30-34 Kaily McLachlan, Kailey - 1:44:39, 175th Female, 38th F35-39 Jill Murray - 1:50:56, 341st Female, 71st F30-34; [* +1!] Robyn Dicesare - 1:55:06.3, 510th Female, 22nd F5-54 May 12, 2019: In this morning's Sporting Life 10K in Ottawa Nadine Frost ran 36:34.0 placing 2nd female, Lindsay Kary ran 36:43.5 placing 3rd female. Lynda Gingras ran 37:59.0 placing 5th, Carly Cooke ran 42:05.4 placing 16th female, Jesse Blondin ran 42: 10.0 placing 17th, Amanda Pinch ran 42:31.5 placing 18th and Robyn DiCesare ran 5:0:58.3 placing 74th. In the Fredericton Half-Marathon, Jill Murray (+1) ran 1:47:59 May 5, 2019: In this morning's Missiissauga Marathon Erin Mayo ran 3:17:41.0 Rachel Schmidt ran 3:30:50, both PBs. In the Manotick Miler 5 Miler Lindsay Khan was first female (and 3rd overall) in 32:50.1 April 27, 2019: Team results for this morning's Emilie's 5K Run for Women run on the Experimental Farm in Ottawa; Nadine Frost, 18:41.5, 6th Lynda Gingras, 19:02.7, 9th, 2nd F30-39 Lyndsay Khan, 19:37.3, 11th, 3rd F30-39 Renata KIngston, 19:58.0, 14th Amanda Pinch, 20:18.9, 15th Linz Buckingham, 20:17.0, 16th Richelle Weeks, 20:23.8, 18th Lindsay Telega, 21:33.6, 19th Kaily McLachlin, 22:08.8, 22nd Susan Ibach, 22:10.7, 23rd, 2nd F40-49 Jill Murray, 23:23.1, 25th Judy Andrew-Piel, 23:49.0, 28th, 2nd F50-59 Robyn DiCeasare, 25:44.6, 39th, 3rd F50-59 * chip-times April 15, 2019: In this morning's Boston Marathon Jesse Blondin ran 3:31:14, May Lu ran 3:34:31, Judy Andrw Piel ran 3:34:44 and Susan Ibach ran 3:59:25. March 31, 2019: In today's Lavaman Triathlon in Hawaii Robyn DiCesare placed 15th in her age-group and 362ndh overall in a time of 3:00:31. March 31, 2019:In this morning's Around the Bay Road Race in Hamilton, ON Nadine Frost placed 10th female (and 3rd in F25-29) in 2:01:13.9; Jesse Blondin was 49th female (and 12th in F35-39) in 2:17:19.3; May Lu placed 64th female (and 16th in F25-29) in 2:21:00.6.. February 19, 2019: In Sunday's Gatineay Loppet XC 51K Freestyle Robyn Di Ceasare placed 4th in the F50-54 category in a time of 4:01:25. February 4, 2019: In Sunday's Winterlude Triathlon Robyn DiCesare placed 19th female and 4th F50-54 for the 8K skate, 5 K run and 6K ski event in a time of 1:31:33.5. February 1, 2019: Old Ottawa East Neighbourhood Runner: Jesse Blondin January 13, 2019: In this mornings Richmond Road Races Lauren Prufer ran 18:37.7 placing first female in the 5K. Richelle Weeks ran 21:49.4 placing 6th female. In the 10K Jesse Blondin ran 43:21.2 placing 7th female, Jill Murray ran 45:12.4 placing 9th female and Robyn DiCesare ran 50:31.8 placing 31st female and 8th F50-59. January 12, 2019: In the DION Iginite The Night Snowshoe Race at Upper Canada Village Lynda Gingras ran 50:36 placing first female in the 10.7K race. December 27, 2018: Jill Murray is a member of Run Ottawa's Team Awesome for 2019. November 24, 2018: In this morning's XC National Champiobsips in Kingston, ON Erin O'Higgins ran 38:50.8. Lindsay Karin ran 39:07.9. In the accompanying Community 5K Nadine Frost ran 20:05.3. November 4, 2018: In this morning's Marathon Road2Hope half-marathon in Hamilton May Lu ran 1:35:13 placing 26th female and 6th in the F25-29 category. November 3, 2018: In this morning's Cookie Run in Ottawa Erin Rivers was 1st in the 5K in 18:37.5, Jesse Blondin was 4th (and 1st F30-39) in 20:34.0, and Jill Murray (pushing James in the stroller!) was 8th (and 4th F30-39) in 21:41.8. In the 10K Erin O'Higgins placed 1st in 37:30.8, Lindsay Khan was 3rd (and 2nd F30-39) in 40:48.7 and Judy Andrew-Piel was 14th (and 1st F50-59) in 46: 13.9. In the MEC Ottawa Road Race #4 in Gatineau Park Elian Bogers placed 3rd (and 1st F20-29) in 1:36:15.5 October 28, 2018: In this morning's Rattle me Bones race in Ottawa Lindsay Kary was 1st female (and 3rd overall!) in the 5K in 18:45.9. October 21, 2018: In this morning's Scotiabank Toronto Waterfront Marathon Vanessa De Hoog ran 3:21:19 and Jill Murray ran 3:24:39.3. In the Half-Marathon Robyn DiCesare ran 1:53:49.8 In the Marathon du P'tit Train du Nord - Saint Jerome, QC Alex Hynes was the first female in 2:51:02, and Jesse Blondin ran an 11 minute PB finishing in 3:17:29 placing 16th and 6th in the F30-39 age-group. October 13, 2018: In this morning's 911 Run in Stittsville, ON Erin Mayo ran the half-marathon in 1:32:15.9, placing 1st female. May Lu ran the 10K in 46:28.0 placing 9th female and 2nd F25-29. October 7, 2018: Erin Mayo ran a PB 3:26 in this morning's Chicago Marathon and Judy Andrew-Piel ran 3:27:46. October 4, 2018: Alex Hynes placed first female in the Wellbess Challenge 5K in Ottawa, ON in a time of 18:35.5; Jesse Blondin was 3rd in 21:06.2. September 30, 2018: In this morning's Warsaw Marathon Alex Hynes ran 2:48:56 placing 7th female and 3rd in her age-group. In this morning's MEC Ottawa Trail Race #4 14K at Mont Sainte-Marie, Erin O'Higgins places first in a time of 1:21:17.0, Jackie Sandoz ran 1:36:25.5 placing 12th (and 1st F40-49) and Elian Bogers ran 1:43:00.7 placing 20th. In the 5K Erin Rivers placed 1st in 31:00.5. September 16, 2018: Robyn Dicesare competet in the ITU World Age-Group triathlon Championships on the Glod Coast of Australia. She finished the Olympic distance in a PB time of 2:47:21 placing 64th in the F50-54 age-group. September 23, 2018: Results from this morning's Army Run: 5K: Jackie Sandoz 18:39.3, 2nd Female, 1st F40-44 Erin Rivers 18:41.0, 3rd Female, 2nd F25-29 10K: Erin O'Higgins 37:51.7, 2nd Female, 1st F25-29 Lauren Prufer 38:45.6, 3rd Female, 2nd F25-29 Lindsay Khan 39:39.7, 4th Female, 2nd F30-34 Renata Kingston 41;45.9, 9th Female, 1st F20-24 Half-Marathon: Lindsay Kary 1:25:00.7, 4th Female, 2nd F20-24 Nadine Frost 1:27:16.7, 8th Female, 3rd F25-29 Gia Rinaldi 1:27:28.6 9th Female, 1st F35-39 Jesse Blondin 1:32:31.1 27th Female, 5th F35-39 Jill Murray 1:33:31.5, 31st Female, 6th F30-34 Carly Cooke 1:35:40.4, 42nd Female, 10th F25-29 September 9, 2018: In this morning's MEC Ottawa Trail Race #3 at Calabogie Peaks, Lauren Prufer was the first female in the 13K in a time of 1:15:16.7. Elian Bogers was 2nd in 1:17:10.5. In today's In Flanders Fields Marathon Rachel Schmidt ran 3:37:07, a nine minute PB, 6th female and 1st in her age-group. In this morning's Wiggle Waggle 5K Erin Rivers placed 1st Female and 2md Overal in 18:51.1. August 26, 2018: In the Cornwall Triathlon Sprint Duathlon on Sunday Elian Bogers finished 2nd female in a time of 1:12:19.1. In the Olympic Triathlon Linz Buckingham finished in 2:30:22.0 placing 7th female and 2nd in the F20-29 age-group and Judy Andrew-Piel finished in 2:34:47.8 placing 9th female and 1st in the F50-59 age-group. August 25, 2018:In the Montreal Triathlon Robyn Dicesare finished in 2:56:45.3 placing 47th female and 4th F50-54.qualifying for the ITU Triathlon Championships on Australia's Gold Coast. August 18, 2018: In the Tour of Victoria in BC Robyn Dicesare finished in 5:29:33 placing first in her age-group and 11th female. August 17, 2018: Present and past members of the OAC Racing Team at a photo shoot at Terry Fox Track last night. Dave McMahon of Natural Fitness Lab came out to make a video recognizing 37 years of the OAC Racing Team. After the video session the team did 4 X 400M. 1600M, 4 X 400M. A great night at the track. You can view some of the photos on Fiickr here, and here. August 12, 2018: In this morning's MEC Ottawa Trail Race #2 in Gatineau Park: Lauren Prufer won the 11K in 53:44.2; Carly Cooke placed 8th in 1:03:00.8. Elian Bogers placed 11th in 57:10.3. In the 20K Emma Riley was first in 1:34:45.8. In the 50K Gia Rinaldi was 2nd in 5:12:12.5; Nadine Frost tied for 3rd in 5:12:12.6 July 25, 2018: Results from tonight's Twilight Meet 5K: 1 Kary, Lindsay - 17:58.15 2 Riley, Emma - 18:31.26 3 Frost, Nadine - 18:32.02 5 Rivers, Erin - 18:59.52 10 Cooke, Carly- 21:09.70 July 8, 2018: In today's MEC Ottawa Trail Race #1 - The Camp Fortune Fell Race, in Gatineau Elian Boggers ran 1:01:57 in the 9K placing 5th, Maura Wooodman ran 1:11:19.8 placing 13th. In the 5K Renata Kingston ran 31:58.9 placing 6th. July 6, 2018: Gia Rinaldi, Carly Cooke, Nadine Frost and Alex Hynes ran a 4 X 100M relay last night and placed second in 1:02:18. Awesome! July 1, 2018: In this morning's Canada Day Races in Kanata, Alex Hynes was first in the 10K in 37:38.5, Erin O'Higgins was third in 39:20.6, Erin Rivers was fourth in 40:03.9, and Jill Murray was seventh in 44:37.6. June 17, 2018: In this morning's MEC Ottawa Road Race #3 - The Summer Classic in Gatineau, QC Erin Rivers won the 10K in 40:47.2 and Maura Woodman was 6th in 46:32.4. May 27, 2018:In this morning's Ottawa Half-Marathon Alex Hynes ran 1:23:37 placing 4th female and 1st F30-34, Chelsie Smith ran 1:26:54 placing 9th female and 2nd in F25-29, Gia Rinaldi ran 1:30:58 placing 19th female and 5th in F35-39, Jill Murray ran 1:38:20 placing 82nd female and 19th in F30-34, Maua Woodman ran 1:38:22.9 placing 83rd female and 19th F25-29, Jesse Blondin ran 1:38:43 placing 90th female and 17th in F35-39. Laura Perry ran an easy 1:41:22.2 still im recovery mode after her 100 Miler on May 13th. Erin Mayo ran 1:42:55.5 placing 167th female and 36th F35-39. There were 3,912 female finishers. May 26, 2018: In this evening's HTG Sports 5K Jackie Sandoz ran 18:53.6 placing 4th female and 1st in the F40-44 age-group. Stacey Lance ran 19:36.6 (Jordan Murray) pacing 9th female. There were 4218 Women in the 5K. In the Ottawa 10K Lindsay Kary ran 37:41>4, placing 22md Female and 5th F20-24, Erin O'Higgins ran 38:04.1 placing 24th and 6th F20-24, Nadine Frost ran 39:04.6 placing 29th Female and 13th F25-29, Elian Bogers ran 41:47.2 (Melissa Duggan) placing 53td Female, There were 4,916 women in the 10K. May 19, 2018: In this morning's Early Bird Duathlon in Ottawa (2K, 33K, 5K) Robyn di Cesare paced 2nd female and 1st in the F5--54 age-group in 1:42:03.4. May 13, 2018: In this morning's Sporting LIfe 10K in Ottawa, the OAC Racing Team had a great race with the top 3 finishers and 5 in the top 10. Erin O'Higgins was first in 36:56,0, Alex Hynes was 2nd in 37:02.6, Nadine Frost was 3rd in 37:08.7, Lindsay Kary, was 5th in 37:57.0, Erin Rivers was 9th in 39:13.6, Gia Rinaldi was 12th in 40:39.3, Jesse Blondin was 15th in 42:37.7, Erin Mayo was 17th in 43:39.2, and Carly Cooke was 20th in 43:59.0. Laura Perry was the first female and 4th overall in the Riverlands 100M in Turner, ME this moning in a time of 21:18:00 May 6, 2018: In this morning's Manotick 10 Miler Alex Hynes won in 1:02:47.7. April 21, 2018: Here are the results for the OAC Racing Team in tody's Emilie's Run 5K Race for Women held at the Experimental Farm: Lindsay Kary, Ottawa - 17:57.9 Emma Riley, Ottawa - 18:24.6 Erin O'Higgins, Ottawa - 18:37.6 Erin Rivers - 19:08.5 Jackie Sandoz 19:28.7 Linz Buckingham - 19:54.5 Jill Murray - 19:58.9 Elian Bogers - 20:12.3 Robyn Di Cesare - 23:47.1 April 21, 2018: (RunOttawa) Athletics: One to watch - Run Ottawa member Alexandra Hynes April 16, 2018: In today's Boston Marathon - run under miserable weather conditions - Alex Hynes ran 2:56:24, Nadine Frost ran 3:04:58. Jesse Blondin ran 3:28:44, Vanessa de Hoog ran 3:33:02, Erin Mayo ran 3:36:52, Judy Andrew-Piel ran 3:44:38 and Robyn Di Cesare ran 4:01:06. March 25, 2018: Alex Hynes ran 1:59:45.4 placing 4th in the F30-34 age-groupin in this morning's Around the Bay 30K race in Hamilton, ON. and Robyn di Cesare ran 2:20:06.9. March 18, 2018: In this morning's New York City Half-Marathon Laura Perry ran 1:35:20 March 4, 2018: In this mornning's Chilly Half-Marathon in Burlington, ON Nadine Frost ran 1:23:03.4 placing 4th in her age-group. March 3, 2018: In this morning's Hypo Half-Marathon in Ottawa Alex Hynes was the first female and 3rd overall in a PB 1:21:50.51. Robyn DiCesare ran 1:48, a 10 minute improvement on her time from last year and qualified for the NYC Marathon. January 14, 2018: In this morning's Richmond Road Races Alex Hynes was second in the 10K in 37:59.3. In the 5K JIll Murray ran 22:38.4 placing 7th in her second race since giving birth in September. November 4, 2017: In this morning's Cookie Run 10K in Ottawa Judy Andrew-Piel ran 43:46.2 placing 4th female and 2nd in the F50-59 age-group. In the 5K Jill Murray ran 23:48 in her first race after giving birth n September 5th. October 29, 2017: In this morning's MEC Ottawa Race 5, Elian Bogers ran 1:39:45.0 placing 6th female and 3rd in the F20-29 age-group. October 22, 2017: In this morning's Scotiabank Toronto Waterfront Marathon Alex Hynes ran a PB 3:08:53.2 placing 10th in the F3-34 age-group. In the Half-Marathon Nadine Frost ran 1:27:13.0 placing 6th in the F25-29 age-group. In the Marathon du P’titt train du Nord Judy Andrew-Piel ran 3:16:24 placing 7th female and 1st in the F50-59 age-group. October 14, 2017: In this morning's 9 Run Run in Stittsville, ON Gia Rinaldi placed 2nd female in 1:28:37.5, Jesse Blondin was 6th in a PB time of 1:35::57.2. and Erin Mayo was 7th in 1:36:57.2. October 13, 2017: In the Jim Howe Memorial XC Challenge Nadine Frost finished 9th female in 23:31.7. Emma Riley, running in the simultaneous Unversity XCrace finished in 23:33 placing 10th. October 8, 2017: In this morning's Chicago Marathon Jayme Pettit ran a PB 3:4218. October 5, 2017: Alex Hynes and Jesse Blondin placed 1st (18:33.5) and 2nd (20:33.4) in the GCWCC Wellness Challenge 5K this morning. September 30, 2017: In the Wakefield Moonlight 10km Saturday night Robyn Di Cesare placed 2nd in the F50-59 age-group in 50:28. September 24, 2017:The OAC results from this morning;as Emilie's Run 5: Nadine Frost - 18:43.5, 7th (Overall), 4th 20-29 Emma Riley - 18:50.4, 9th, 6th F20-29 Jackie Sandoz - 18:55.0, 10th, 2nd F40-49 Erin Rivers, 19:21.3, 12th, 7th F20-29 Gia Rinaldi - 19:51.9, 15th, 3rd F30-39 Elian Bogers - 19:58.0, 16th, 10th F20-29 Judy Andrew-Piel - 20:15.1, 17th, 2nd F50-59 Vanessa de Hoog - 20:47.8, 21st, 11th F20-29 Susan Kelly - 20:51.5, 22nd, 3td F40-49 Erin Mayo - 20:57.1, 23rd, 6th F30-39 Jesse Blondin - 21:09.3, 7th F30-39 Carly Cooke - 21:26.4, 27th, 12th F20-29 Robyn Di Cesare - 24:38.6, 37th, 6th F50-59 September 17, 2017: In this morning's Army Run 5K Emma Riley ran 18:43.0 placing 4th female and 2nd in the F20-29 age-group, Toni Petter ran 21:00.7 placing 3rd in the F25-29 age-group. In the Half-Marathon Carolyn Turner ran 1:33:56.3 placing 8th female and 2nd in the F40-49 age-group, Gia Rinaldi ran 1:34:34.2 placing 11th female and 6th in the F30-39 age-group, Judy Andrew-Piel ran 1:35:39.8 placing 12th female and 2nd in the F50-59 age-group, Toni Petter ran 1:41:25.0 placing 12th in the F20-29 age-group, and Jesse Blondin ran 1:41:35.4 placing 17th in the F30-39 age-group. Toni Petter placed 6th female in the Commander's Challege (5K & Half-Marathon) in a time of 2::02:25.7. September 9, 2017: Erin Rivers finished first in the Mississippi Mills 5K this morning in a time of 19:28. August 27, 2017: In this morning's SSQ Quebec City Marathon Robyn Dicesare ran 3:51:placing 4th in the F50-54 category and qualifying for Boston. August 20, 2017: In this morning's Lachine Bonneville Half-Marathon in Quebec Jayme Rae ran 1:47:25. August 6, 2017: In this morning's MEC Gatineau Park Trail Race 11K Elian Bogers was the first woman in a time of 49:11.3. Toni Petter was 9th in 54:03.5. In the 20K Erin Rivers was 2nd female and 1st in the F20-29 age-group in 1:44:08.2. In the 30K Nadine Frost was 3rd woman in 2:24:21.3. In the 50K Alex Hynes was 1st in 4:27:56.8; Carly Haynes was 6th and 1st in the F20-29 age-group in 5:14:00.8. July 23, 2017: Rachel Schmidt completed Ironman Lake Placid today in a time of 12:03;21. July 9, 2017: In this morning's MEC Ottawa Race 3 - The Fortune Fell Race 9K, the OAC placed 1-2-3, Alexandra Hynes 1st in 1:01:59.3, Erin Rivers 2nd in 10:01:59.9 and Gia Rinaldi 3rd in 1:02:22.2, In the Ironman 70.3 Muskoka Carle Haynes finished in 3:27:02. In the Biolermaker 15K in Utica, NY Judy Andrew-Piel ran 1:07:09 placing 2nd in the F50-54 Age-group. July 1, 2017: In this morning's Canada Day races in Kanata, Nadine Frost ran 39:21.7 in the 10K placing 6th female and 4th in the F20-29 age-group. and Judy Andrew-Piel ran 44:53.3 placing 2nd in the F50-59 age-group. In the 5K Stacey Lance ran 19:33.7 placing 4th female and 2nd in the F30-39 age-group, Jesse Blondin ran 20: 44.5 (a 28 second PB!) placing 8th female and 4th in the F30-39 age-group. Paula Hickman ran 22:32.5 placing 1st in the F60-69 age-group. June 18, 2017: In this morning's MEC - The Summer Classic 5K Paula Hickman ran 22:48.7 placing 6th female and first in the F60+ age-group and Lisa Steele ran 23:20.5 placing 8th female and 1st in the F50-59 age-group. Nadine Frost ran 1:28:13.9 placing 1st female and Alex Hynes ran 1:30:41.9 placing 2nd female. June 10, 2017: In today's Redemption Run 5K this morning Stacey Lance placed first female in 20:07.2. In the Ottawa River Triathlon Carly Haynes finished in 2:46:38.9 placing 5th female and 1st in her age-group(F25-29). June 4, 2017: In this morning Niagara Fall's Women's Half-Marathon Jayme Rae ran 1:43:36.8 pacing 2nd in her age-group. May 28, 2017: In this morning's Ottawa Half-Marathon Nadine Frost ran 1:28:27, Alexandra Hynes ran 1:29:25.7, Emma Riley ran 1:31:35 , Gia Rinaldi ran 1:33:08, Laura Haliburon ran 1:34:35, Linz Buckingham ran 1:39:32,and Jesse Blondin ran 1:42:04. In the Marathon Vanessa de Hoog ran 3:26:54 in her debut marathon and Carly Haynes ran 3:56:58. May 27, 2017: In tonight's HTG Sports Ottawa 5K Stacey Lance ran 20:02.6 placing 3rd in her age-group, Kate Spellen ran 21:20.4, Jess Filoso ran 22:34.9, and Jill (Pregnant - 25 weeks) Murray ran 25:54.1. In the Ottawa 10K Jackie Sandoz ran 40:16.3 placing 4th in her age-group and Toni Petter ran 42:39.2. May 14, 2017: In this morning's Sporting LIfe 10K Nadine Frost ran 37:38.8 (5th, 1st Agegroup), Toni Petter ran 41:53.4 (12th, 4th Agegroup), Jesse Blondin ran 42:30.2 (PB-15th, 2nd Agegroup), Gia Rinaldi ran 42:31.7 (16th, 3rd Agegroup), and Susan Kelly ran 43:33.7 (20th, 3rd Agegroup)., In the Sporting Life 10K in Toronto Erika Houde-Pearce ran 39:16 in her first ever 10K race. May 7, 2017: In this morning's Goodlife Fitness Marathon Erin Mayo ran a PB 3:33:13.5. May 6, 2017: In this morning's Wakefield Covered Bridge Run 21.1K Trail Run Rachel Schmidt was the first women - and 10th overall - in a time of 1:46:37.0. The conditions were: "ankle deep mud and knee deep puddles, log hopping and creek jumping and loads of hills". In the Run Ottawa Free 5K Nadine Frost ran 18:53. April 17, 2017: In this morning's Boston Marathon Judy Andrew-Piel ran 3:20:01 placing 8th in her age-group (F50-54), Gia Rinaldi ran 3:20:33, and Jesse Blondin ran 3:33:26. April 16, 2017: In the MEC Ottawa race 1 - The Spring Flyer run this morning, Erin Rivers was 2nd in the 5K in 19:21,5 and Emma Riley was 3rd in 19:25.3. Nadine Frost was 2nd in the 10K in 39:39.9, Toni Petter was 6th in 44:09.2. In the 10 Miler Carly Haynes ran 1:24:03.7. March 26, 2017: In this morning's Around the Bay 30 Race Alex Hynes ran 2:11:17, placing 30th female and 7th in the F30-34 category. March 19, 2017: In this morning's Yuengling Shamrock Marathon in Virginia Beach, VA Jayme Rae ran 3:58:11 under very tough weather conditions - cold, wind, rain, sleet. February 19, 2017: In this morning's Winterman Half-Marathon in Ottawa Jayme Rae (Pettit) ran 1:44:35.0 placing third female and first in the F30-34 category. February 11, 2017: In this morning's MEC Ottawa race Below Zero 5K Emma Riley was first in 20:16.8, Jill Murray was second in 23:11.1, In the 10K Nadine Frost was first in 40:49.3, Erin Rivers was third in 43:30.1., and Carly Haynes ran 48:35. November 20, 2016: In this morning's Philadelphia Marathon Toni Petter ran 3:23:48. November 6, 2016: In this morning's New York City Marathon Rachel Schmidt ran 3:46:48 - a post-cancer PB. In the Road 2 Hope Marathon in Hamilton, ON Jayme Pettit ran 3:44:55 - a PB by 11 minutes! November 5, 2016: In this morning's Cookie Run 5K Jill Murray ran 19:42 placing 4th female. October 30, 2016: The OACRT swept the podium in this morning's Rattle Me Bones 5K race in Ottawa: Stacey Lance - 1st - 19:00.6, Erin Rivers - 2nd - 19:03.2, Gia Rinaldi - 3rd - 19:25.3, Emma Riley - 5th - 19:37.1, Jill Murray - 6th - 19:36.7, Lisa Steele - 8th (1st F50-59) - 20:39.3. October 16, 2016: In this morning's Scotiabank Totonto Waterfront Half-Marathon Erin Rivers ran 1:28:56.3 placing 7th in her age-group F25-29. In the full marathon Nadine Frost ran 3:08:48.5 in her debut race placing 8th in her age-group F25-29. October 15, 2016: In this morning's 9 Run Run Half-Marathon in Stittsville, ON Lisa Steele ran 1:32:51.3 placing 2nd woman and 1st Masters (F50-54) and Erin Mayo ran 1:35:20.1 placing 4th woman. September 25, 2016: In today's Girls Run Ottawa 5K Emma Riley ran 22:17.8 placing 1st. September 18, 2016: In this morning's Army Run 5K Lisa Steele ran 20:56.6 placing 15th female and first in the F50-54 category. In the Half-Marathon Jackie Sandoz ran 1:31:15.2 placing 9th overall and 3rd in her F35-39 age-grouo; Carolyn Turner ran 1:34:52.7 placing 1st in her F45-49 age-group; Jill Murray ran 1:37:15.6 placing 4th in her F30-34 age-group; Judy Andrew-Piel ran 1:37:52.4 placing 1st in her F50-54 age-group. In the Barrel Man Half-Ironman Triathlon in Niagara Falls, ON Leah Sherriff finished 4:44:30.5 placing 4th in the F-Pro-EAG category. September 14, 2016: The Ottawa Athletic Club Racing Team celebrates 35 years of running this month. It was in September of 1981 that Ken Parker founded the club. Augst 27, 2016: In this morning's Ottawa Craft Beer 5K Leah Sheriff ran 20:29.7 placing 6th female and 3rd in her age-group - F30-34; Jessica Filoso ran 21:01.4 placing 7th female and 1st in her age-group - F20-24. August 25, 2016: In the evening's Glen Tay Block Road Race in Perth, ON Leah Sherriff was the first female in 64:15. August 21, 2016: In this morning's Toronto Island Sprint Triathlon - which was changed to a duathlon - Leah Sheriff placed 2nd female in 1:07:10.6 for the 5K run, 20K cycle and 2.5K run. August 7, 2016: In this morning's MEC Gatineau Park Trail Race 20K Erin Rivers placed 1st in 1:36:50.8. In the 50K race Alexandra Hynes was 1st in 5:03:01.9 and Nadine Frost was 2nd in 5:26:06.9. July 14, 2016: In last night's 5/15 Farm Run in Ottawa Gia Rinaldi ran 20:55.8 placing 3rd Female and 1st in the F30-39 age-group. July 10, 2016: In the HINTONBURG CENTENNIAL 5K Kathy Bradley ran 20:30 placing 8th female. In the MEC Ottawa Heggtveit’s Revenge TRAIL 9K, Nadine Frost was the first female in 1:02:27.8 and Erin Rivers was 2nd in 1:05:54.6. July 2, 2016: Gia Rinaldi ran a PB 18:53.4 in the Pride and Remembrance Run 5K in Toronto this morning placing 4th Female and 3rd in the F25-39 age-group. July 1, 2016: Here are today's OACRT Canada Day Races results: 10K: Nadine Frost - 39:20.4, 4th Female, 1st F25-29 Judy Andrew-Piel - 42:42.7, 9th Female, 1st 50-54 Toni Petter - 45:59.3, 2nd F25-29 5K: Stacey Lance - 19:23.1, 3rd Female, 1st F30-34 Rachel Schmidt - 19:48.9, 7th Female, 1st F35-39 Carolyn Turner - 19:55.9, 9th Female. 2nd F45-49 Jessica Filoso - 20:11.1, 3rd F20-24 Lisa Steele - 20:57.9, 2nd F50-54 June 19, 2016: Several members of the OAC Racing Team ran today's MEC Half-Marathon in Carp as a long-run workout the day after racing Emilie's Run 5K yesterday. Alexanda Hynes was the first female in 1:30:52.6, Nadine Frost was second in 1:31:04.8, Gia Rinaldi was fourth in 1:35:06.6, and Lisa Steele was sixth (1st Masters F50-59) in 1:42:45.6. June 18, 2016: Emilie's Run results: Overall Place Name Time Category 5. Nadine Frost, 18:41.4 6. Erin Rivers, 18:48.2 7. Alexandra Hynes-Davidson 18:59.6 1st F30-39 14. Jackie Sandoz 19:26.9 3rd F30-39 16. Gia Rinaldi 19:39.8 4th F30-39 18. Stacey Lance 19:48.1 20. Judy Ann Piel 19:58.1 1st F50-59 22. Rachel Schmidt 19:59.5 25. Carolyn Turner 20:18.7 5th F40-49 26. Jessica Filoso 20:26.9 27. Vanessa De Hoog 20:37.5 31. Emma Riley 21:09.1 33. Lisa Steele 21:29.8 3rd F50-59 34. Jayme Pettit 21:39.7 35. Joanna Day (Marriott) 21:42.3 39. Erin Mayo 21:49.4 May 29, 2016: In this morning's Half-Marathon in Ottawa, Nadine Frost ran 1:26:10 placing 5th Female and 3rd in the F25-29 Category, Alex Hynes ran 1:28:50 placing 14th Female and 3rd in the F30-34 Category, Carolyn Turner ran 1:32:40 placing 2nd in the F45-49 Category, Gia Rinaldi ran 1:33:32 placing 11th in the F30-34 Category. There were 6,443 women in the Half-Marathom. In the Marathon Jayme Pettit ran 3:55:09. May 28, 2016: In the Ottawa Race Weekend 5K Gia Rinald ran 20:03.6 placing 8th Female., 1st in the F30-34 Category, Susan Kelly ran 21:53.3, placing 2nd in the F45-49 Category. Erin Mayo ran 23:45.5. placing 10th in the F30-34 Category. There were 5,489 women in the 5K. In the 10K, Jackie Sandoz ran 41:49.9 placing 4th in the F35-39 Category, Lisa Steele ran 44:46.8 placing 1st in the F50-54 Category and Jess Filoso ran 44:55.1. There were 7,869 women in the 10K. May 8, 2016: In this morning's Sporting Life 10K in Ottawa, Nadine Frost ran 39:55 placing 7th, Gia Rinaldi ran 43:50.2 (22nd), Carolyn Turner ran 43:59.7 (24th, 4th Master).and Erin Mayo ran 45:35.6 (31st). May 7, 2016: In this morning's Wakefield Covered Bridge Run Half-Marathon Trail Run in Wakefield, QC Rachel Schmidt placed 2nd female in 1:50:38.8. May 1, 2016: In Sunday's Manotick 10 Miler Alex Hynes was the first woman - and 6th overall - in 1:05:20. April 18, 2016: In this morning's Boston Marathon Gia Rinaldi ran 3:29:57. April 16, 2016: In this morning's MEC run at the Aviation Museum in Ottawa, Nadine Frost won the 10K in 39: 57.6. In the 10 Mile race Alexandra Hynes was first in 1:06:33.0 and Lisa Steele was third (and first Master) in a PB time of 1:12:56.7. October 25, 2015: In the Rattle Me Bones 10K, Judy Andrew-Piel ran 42:35.3 placing 5th woman and 1st in her 50-59 age-group. October 18, 2015: Nadine Frost ran 1:28:59 in this morning's Scotiabank Toronto Waterfront Half-Marathon placing 9th in her age-group. In the St Louis Rock 'n' Roll Half-Marathon, Jane Rutherford ran 1:38:00 placing 6th in her age-group. October 17, 2015: Lisa Steele ran a PB 1:33:50.6 in this morning's 9 Run Run Half-Marathon in Stittsvile, ON placing 2nd female and 1st in her age-group (50-54) September 20, 2015: In this morning's Army Run 5K, Jackie Sandoz ran 19:44.5 placing 1st in her age-group, Lisa Steel ran 21:15 placing 1st in her age-group, Rachel Schmidt ran 21:17.0, Joey Marriott ran 21:35.5 placing 6th in her age-grouo and Paula Hickman ran 22:17.2 breaking the Canadian 65-69 age-group record by 90 seconds. In the Half-Marathon Carolyn Turner ran 1:29:48.5 placing 4th in her age-group, Judy Andrew-Piel ran 1:33:53.5 placing 1st in her age-group and Nathalie Gauthier ran 1:43:04 placing 6th in her age-group. August 30, 2015: Judy Andrew-Piel ran the Quebec City Marathon in 3:26:33 placing 12th woman and 1st in the 50-59 age-group. August 25, 2015: In the Hotlanta Half-Marathon in Atlanta, GA Jane Rutherford ran 1:43:12 placing 3rd in her age-group. Half of the race was run in a down-pour. August 2, 2015: Jackie Sandoz ran 19:47 placing 3rd female in the Highland Yard 5K in Minden, ON this morning. July 1, 2015: In this morning's Scotiabank Canada Races in Kanata, Carolyn Turner ran 41:52.4, placing third in her age-group, Judy Andrew-Piel ran 42:42.8 placing first in her age-group. In the 5K, Kelsey Serviss ran 20:15.9 placing third in her age-group and Paula Hickman ran 21:32.4 placing first in her age-group. June 29, 2015:Nathalie Guathier competed in the OMA Track and Field Championships in Brampton, ON this weekend. She placed 1st in her age-group (50-54) in both the 1500M (5:49.87 ) and 10,000M (45:23.91). June 20, 2015: OACRT results from Sports 4 Emilie's Run: Lindsay Furtado - 19:15.5, 2nd Age-group Nadine Frost - 19:40.8, 4th Age-group Vanessa de Hoog - 20:00.2, 3rd Age-group Joanna Marriott - 20:59.8, 3rd Age-group Paula Hickman - 21:28.8, 1st Age-group Nathalie Gauthier - 21:34.9, 1st Age-group June 14, 2015: Stacey Lance ran the Nike Toronto 15K in 1:02:59 this morning. Judy Andrew-Piel ran 1:06:55 to win the 50-54 age-group. May 24, 2015: In the Ottawa Half-Marathon Carolyn Turner ran 1:34:38 placing 8th in her Age-Group. May 23, 2015: Results from the Ottawa 5K - Rachel Schmidt - 20:25.7, 2nd Age-Group. In the Ottawav 10K, Nadine Frost ran 38:57.1, 7th Age-Group, Vanessa deHoog ran 41:53.2, 12th Age-Group, Lisa Steele ran 44:31, 2nd Age-Group, Nathalie Gauthier ran 44:54.8, 4th Age-Group May 3, 2015: In this morning's Mississauga Half-Marathon Jane Rutherford ran a PB 1:36:15 April 20, 2015: Nathalie Gauthier ran 3:29:37 in today's Boston Marathon. April 19, 2015: In this morning's Toronto Yonge Street 10K Nadine Frost ran 37:47.4 placing 4th in her age-group. March 29, 2015: In the Hawaii Lavaman Triathlon Rachel Schmidt finished in 2:35:43 for the 1500M swim, 40K bike, 10K run placing 6th in her age-group. March 29, 2015:In this morning's Around the Bay 30K in Hamilton, Nadine Frost ran 2:10:01 placing 3rd in her age-group. Jenny Hopkins ran 2:14:32.1 placing 8th in her age-group. In the accompanying 5K Vanessa De Hoog ran 20:12.8 placing 6th in her age-group. In the Cooper River Bridge Run 10K in Charleston, South Carolina Nathalie Gauthier ran 45:50 placing 6th in her age-group. February 21, 2015: The team has started an Instagram site. January 31, 2015: In this morning's MEC races at the Rideau Carleton Raceway, Nadine Frost was the first female in the 10K in 41:18.8, former member Lindsay Furtado was the second female in 42:15.7. In the 5K Vanessa de Hoog was the first female in 21:51.6 In the Go Make a Difference 5K in Daytona Beach, Florida, Nathalie Gauthier placed 2nd female in 21:55. December 7, 2014: In this morning's Rock 'n' Roll Half-Marathon in San Antonio, Texas, Jane Rutherford ran 1:39:52. December 1, 2014: Gro Jordalen was interviewed on the Running Show with Mark Sutcliffe on Sunday. You can listen to the podcast at TSN1200. Gro's interview starts at the 19:30 mark. November 16, 2014: In the Rock 'n' Roll Las Vegas Half-Marathon, Jane Rutherford ran 1:39:37. November 8, 2014: In this morning's Telus Mission Possible 5K (5.04) Gro Jordalen was 1st in 19:53, Lisa Steele was 2nd in 21:29 and Paula Hickman was 4th in 22:11. Nathalie Guathier and her husband Jim placed 2nd in a 50 mile relay race in 6 hours 4 minutes in Palm Coast, Florida. November 2, 2014: In today's DiCenzo Homes Half Marathon Run in Hamilton, ON Nathalie Gauthier ran 1:39:52 placing 2nd in the Masters 45-49 category. October 19, 2014: In this morning's Scotiabank Toronto Waterfront Marathon, Gro Jordalen ran a PB 1:25;47 placing 19th woman and 4th in her age-group. Carolyn Turner ran the Marathon in 3:09:13, a PB. October 18, 2014: In this morning's 9 Run Run Half-Marathon Lisa Steele ran a PB 1:35:05.2 placing 2nd woman and 1st Masters (45-49). Paula Hickman ran 1:39:17.4 placing 8th woman and 1st Masters (60+). October 12, 2014: In the Fall Colours 5K in Cumberland, Kathy Bradley ran 21:05.6 placing thrid woman. September 21, 2014: In this morning's Army Run 5K, Gro Jordalen ran 19:08, Nadine Frost 19:30, Carolyn Turner 19:43 and Joey Marriott 21:02. In the half-marathon Jane Rutherord ran 1:42:10 and Nathalie Gauthier ran 1:46:14. All times are chip times. August 29: Kathy Bradley placed second female in the Canadian Super Sprint Triathlon on Saturday in a time of 1:04:48.7. August 29, 2014: Nathalie Gauthier ran 1:08:45 for the GlenTay Block Road Race (14.7K) placing 6th female and 4th Masters August 24, 2014: In today's Cornwall Sprint Triathlon Regine Ambroise placed 6th female and 1st in her age-group in a time of 1:20:40,9. August 23, 2014: In this morning's Toronto Women's 5K Nadine Frost placed 4th overall and 1st in her age group in 18:52. August 21, 2014: Kathy Bradley placed first female in Sunday's Brockville Downtown (short) 5K in 20:06.5. August 17, 2014: In today's Ironman 703 Timberman in Gilford, New Hampshire Regine Ambroise finished in 5:43:49 August 2, 2014: In today's National Capital Olympic Triathlon in Ottawa, Regine Ambroise finished in 6th place (and 1st in her age-group - Masters 50-54) in a time of 2:55:45.8. July 31, 2014: In last night's Twilight Meet in Ottawa Nadine Frost ran 4:47.09, placing first in the 1500M. July 26, 2014: In this morning's Eugene (Oregon) 5K Nathalie Gauthier ran 22:13, placing 3rd on the women's 45-49 category. July 16, 2014: Nadine Frost placed first in the Ottawa Lions Twilight Meet 5,000M tonight in 18:12.55. Lindsay Furtado was second in 19:36.21. July 13, 2014: Rachel Schmidt completed the Subaru Vanocuver Olympic Marathon in 2:37:49 this morning. July 5, 2014: Jenny Hopkins placed 6th female and 3rd on her age-group in this monring's Mike Collingwood Meech Lake Triathlon in Gatineau Park in a time of 1:37:44.8 for the 1200M swim, 23.5K bike and 6K run. July 1, 2014: Nadine Frost placed first woman in today's Canada Day 10K in Kanata in a time of 40:01.9. In the 5K Lisa Steele placed 6th (and 2nd Masters - 40-49) in 20:45.5 and Paula Hickman placed 1st Masters(60-69) in 22:16.9. June 21, 2014: Here are the OACRT results for today's Sports 4 Emilie's Run 5K: 5th - Nadine Frost - 18:25.5 (*First Local) 8th - Lindsay Furtado - 19:13.1 10th - Carolyn Turner - 19:41.2 19th - Kathy Bradley - 20:43.7 20th - Lisa Steele - 20:48.1 21st - Rachel Schmidt - 20:58.5 25th - Joey Marriott - 21:29.7 26th - Erin Mayo - 21:35.6 27th - Nathalie Gauthier - 21:40.6 Half-Marathon: 3rd - Jane Rutherford - 1:42:55.1 June 15, 2014: In this morning's St. Andrews Father's Day 5M Road Race in New Brunswick, Nadine Frost ran 32:29 placing first female. June 14, 2014 In this morning's Ottawa River Sprint Triathlon, Rachel Schmidt finished 2nd in her age-group (and 10th female) in a time of 1:11:26 for the 500M swim, 23.7K cycle and 5K run, finishing with a 22:11 run split. May 25, 2014: In this morning's Scotiabank Ottawa Half-Marathon, Jane Rutherford ran 1:39:08. Former OACRTer Carolyn Turner ran 1:32:11 placing first in the F45-49 age-group. May 24, 2014: In tonight's HTG Sports 5K in Ottawa, Nadine Frost ran 19:05 (6th), Judy Andrew-Piel ran 20:30, Kathy Bradley 20:38, Joey Marriott 20:45 and Samantha Calder-Sprackman 20:47 (PB). In the Lowertown Brewery Ottawa 10K, Rachel Schmidt ran 45:29. May 10, 2014: In this morning's Where's Franktown 5K (actually 5.5 to 5.7K!) former OACRT member Carolyn Turner was 2nd (and first Masters 40+) in 21:42, Kathy Bradley was 4th (and 2nd Masters 40+) in 22:52, and Lisa Steele was 6th (and 3rd Masters 40+) in 23:12. April 27, 2014: Nadine Frost ran 18:30.4 in the Billy Taylor 5K in Guelph this morning placing 3rd woman and 7th overall. April 21, 2014: Judy Andrew-Piel ran the BAA 5K in 20:27 placing 2nd in the 50-55 age group. She also ran the marathon in 3:12:59 placing 13th in her age-group. March 16, 2014: Judy Andrew-Piel placed 1st female (and first Masters 50+) in this morning's St Patirck's Day 10K in Ottawa in a time of 42:07.8. March 6, 2014: Jill Donak placed 2md female in the PEAK Snowshoe Marathon Challenge in Pittsfield, VT on the weekend. December 7, 2013: In this morning's Santa Shuffle 5K in Ottawa Jill Donak was the first female in 20:12. November 3, 2013: Natahlie Gauthier ran 3:22:48 - a PB - in this morning's Hamilton Marathon. October 27, 2013: In this morning's Rattle me Bones 5K in Ottawa, Kathy Bradley ran 20:26.1 placing 6th, Joanna Marriott ran 20:37.8 placing 7th and Samatha Calder-Sprackman ran 20:56.8 placing 9th. October 19, 2013: In this morning's 9 Run Run Half-Marathon in Stittsville, On Lisa Steele ran 1:36:01.2 (a 10 minute PB!) placing 6th woman and 1st Masters (45-49). October 14, 2013: In this morning's Wellington Mile Samantha Calder-Sprackman ran 6:08.0. October 13, 2013: Judy Andrew-Piel ran 3:10:36 in today's Chicago Marathon placing third in the W50-54 category. October 12, 2013: In this morning's Fall Colurs Sprint Duathlon in Ottawa, ON Lisa Balerna was first female in 53:16.3 and Kathy Bradley was second in 54:06.8. September 21, 2013: In this morning's Army Run Samantha Calder-Sprackman ran 19:33.9 and Lisa Steele ran 20:11.6 for a short 5K. Organizers said that the lead runners did not follow the lead motorcycle and turned ealy cutting 357 meters off the course. In the half-marathon Judy Andrew-Piel ran 1:31:16.2 placing 1st in the Masters (50-54) category, Nathalie Gauthier ran 1:38:34 and Jule Stonehouse ran 1:39:35.7. September 13, 2013: Jenny Hopkins placed first in the TRI-3 division - for the third time in 3 years - at the Paratriathlon World Championships in London, England this morning Judy Andrew-Piel has won the Triathlon Canada Inaugural Excellence Award in the long-distance category (W50-54) September 8, 2013: In this morning's Ironman 70.3 Muskoka triathlon, Judy Andrew-Piel finished in 5:26:57 finishing first in her age-group(50-54), Jill Donak finished in 5:56:27 and Regine Ambroise finished in 6:19:05. August 31, 2013: In this morning's Canadian Sprint Duathlon Lisa Balerna placed first woman in 1:30:36.7 for the 2K run, 30K cycle, 5K run. In the Sprint Triathlon Regine Ambroise placed 8th woman in 1:45:21.6 for the 750M swim, 30K cycle, 5K run. In the Super Sprint Triathlon Kathy Bradley placed third woman in 1:04:26.0 for the 200M swim, 15K cycle, 5K run. August 25, 2013: In the Cornwall Sprint Duathlon Lisa Balerna placed first female in 1:10:00.3 for the 2.5K run, 20K cycle, 5K run. In the Sprint Triathlon Regine Ambroise placed 5th female and 1st Masters (40-49) in 1:20:55.5 for the 750M swim, 20K cycle, 5K run. August 24, 2013: In this morning's Toronto Women's 5K Samantha Calder-Sprackman ran a PB of 20:50.5 to place 4th in her age-group. August 20, 2013: In tonight's Xerox 10K Judy Andrew-Piel placed third woman and 1st Masters (50-59) in 43:19.0. August 18, 2013: In the Thousand Island Sprint Duathlon Lisa Belrna placed first woman and 2nd overall in 1:09:52.5. In the 5K Kathy Bradley was first woman - and 4th overall - in 19:44.5. In the Olympic Triathlon Regine Ambroise was 7th woman and 1st in her age-group (50-54) in 2:44:36.5. August 10, 2013: In the ITU Age-Group World Duathlon Championships in Ottawa, Judy Andrew-Piel placed 5th in the 50-54 category in 2:24:18.7 for the Olympic distance. August 4, 2013: In the Squamish Days 10K in BC, Lisa Steele ran 45:12 placing third in the Masters (45-49). In the K-Town Short Course Triathlon, Jenny Hopkins placed 3rd in her age-group in 1:47:27.5 for the 750M swim, 30K cycle and 7.2K run. August 3, 2013: In this morning's National Capital Sprint Duathlon, Lisa Balerna placed 1st female (and 2nd overall) in a time of 1:09:15.3 for the 2K run, 20K cycle, 5K run. In the Super Sprint Triathlon, Kathy Bradley was first female in 1:13:04.2 for the 200M swim, 20K bike and 5K run. Paula Hickman was interviewed by Mark Sutcliffe on this morning's Running Show on Team 1200. You can listen to the podcast on Team 1200 July 14, 2013: Kathy Bradley placed first in the Graham Beasley Super Sprint Triathlon in Carleton Place this morning in a time of 1:13:20.8 for the 200M swim, 21K bike and 5K run. Jill Donak placed 2nd in the Sprint Triathlon in 1:15:56.4 for the 500M swim, 21K cycle and 5K run. Regine Ambroise was 3rd in 1:16:37.6. In the Sprint Duathlon Lisa Balerna placed 1st in 1:10:47.4 for the 2K run, 21K cycle, 5K run. July 1, 2013: In this morning's Canada Day races in Kanata, Lisa Steele ran 21:05.6, placing 1st Masters (40-49) and Paula Hickman ran 21:10.9, placing 1st Masters (60-69). Judy Andrew-Piel ran 43:49.7 in the 10K, placing 1st Masters (50-59). June 22, 2013: The results for the OACRT from today's Sports 4 Emilie's Run 5K:: Regine Ambroise, 19:24.3, 13th Overall, 1st Masters 50-54 Katie Clow, 19:24.7, 14th Overall, 2nd Agegroup 25-29 Christina Sutcliffe, 19:24.8, 15th Overall, 2nd Masters 40-44 Stacey Lance, 19:59.9, 19th Overall, 2nd Agegroup 30-34 Kathy Bradley, 20:57.2, 26th Overal, 1st Athena Nathalie Gauthier, 21:01.9, 28th Overall, 2nd Masters 45-49 Julie Stonehouse, 21:03.8, 29th Overall, 4th Agegroup 30-34 Paula Hickman, 21:22.0, 31st Overall, 1st Masters 60-64 Sue Kelly, 21:31.6, 34th Overall, 7th Masters 40-44 (* Pushing a baby jogger!*) Rachel Schmidt, 21:32.8, 35th Overall, 5th Agegroup 30-34 Lisa Steele, 21:38.4, 37th Overall, 3rd Masters 45-49 In the Smiths Falls Classic Duathlon, Lisa Balerna placed first in a time of 1:03:45.0. June 21, 2013: A cancer survivor, Rachel Schmidt aims to keep on running June 16, 2013: In this morning's Ultimate Run for Men's Cancers 5K Kathy Bradley was 3rd in 20:44.7, Judy Andrew-Piel was 4th in 21:11.9, and Paula Hickman was 6th in 22:00.4. June 8, 2013: Lisa Balerna won the Ottawa Ruver Sprint Duathlon this morning in a time of 1:09.41.0 June 2, 2013: In this morning's Niagara Falls Women's Half-Marathon Nathalie Gauthier ran 1:39:37 placing 8th female and 1st Masters (45-49). In the Run for the Dream Half-Marathon in Williamsburg, VA Jane Rutherford ran 1:47:42, placing 3rd in her age-group. June 1, 2013: Rachel Schmidt was interviewed on the Running Show this morning. Her segment starts at the 8 minute mark of the show. May 26, 2013: In this morning's Ottawa Race Weekend Half-Marathon, Katie Clow ran 1:27:17.6, Elyse Pratt-Johnson ran 1:28:37.9 (*PB), Jill Donak ran 1:37:18 and Samanth Calder-Sprackman ran 1:37:51.8 May 25, 2013: In tonight's Ottawa Race Weekend 5K, Roya MacDonald placed 4th woman in 19:07.8. Kathy Bradley ran 20:51.6, placing 1st Masters(40+): Lisa Steele ran 21:56.5, placing 2nd Masters (45+): Rachel Schmidt ran 22:03.6 in her first race back after battling leukemia;. In the 10K, Annie-Claude Gaude ran 40:18.5, placing 2nd in her age-group (35-39). Former OACers Mary Davies - now living in Houston - placed 3rd woman in 32:08.4, and Lanni Marchant - now living in Tennessee - ran 32:45.8 placing 6th. May 18, 2013: In today's Early Burd Sprint Duathlon, Lisa Balerna was first woman in 1:12:06.3. In the LOng Duathlon, Kathy Bradley was 2nd woman in 1:40:37.3. May 12, 2013: In this morning's Sporting Life 10K in Toronto, Samantha Calder-Sprackman ran 43:25. May 11, 2013: In this morning's Where's Franktown Runs, Nathalie Gauthier was first in the 15K in 1:04:08.8, Lisa Steele was 3rd in 1:07:06.2. In the 5K Katie Clow was 1st in 39:11.1 (*PB*) and Paula Hickman was 2nd (and 1st in the Masters 60+) in 43:09.8 In the Day Before Mother's Day Sprint Duathlon in Ottawa, Lisa Balerna was 1st in 55:10.4 April 28, 2013: Natahalie Gauthier placed 1st female in the Manotick 10K this morning in a time of 44:14.7. April 21, 2013: Katie Clow won the open category at the Spring Fling 10K in Smith Falls in a time of 41:29.8. In this morning's Physiotherapy 10K Kathy Bradley placed 2nd in a time of 42:54. April 15, 2013: In this morning's Boston Marathon Judy Andrew-Piel ran 3:14:01, Jenny Hopkins 3:29:02 and Jill Donak 3:34:14 (chip times) March 26, 2013: Former OACRT member Kiwi Mary Davies - now living in Houston - was named to the New Zealand team in the marathon for the World Championships to be held in Russia this summer. March 25, 2013: Former OACRT member Lanny Marchant set a new course record of 1:44:39.4 in the Around the Bay 30K on Sunday. March 18, 2013: In Saturday's St Patrick's Day Run 10K, Elyse Pratt-Johnson was first in 41:04.7 and Judy Andrew-Piel was second in 41:57.4. March 17, 2013: Former OACRT member Mary Davies ran 1:12:06 in today's New York City Half-Marathon placing 15th female. March 14, 2013: Former OACRT member, Mary Davies, now living in Houston, ran a 10K PR of 32:53 in the Conoco Phillips Houston Rrodeo 10km in February. She is running the New York City Half-Marathon on Sunday, March 17th. You can read Mary's blog at: Kia Kaha The title of her blog comes from the Maori word that means "be strong". December 31, 2012: Mary Davies has been named Ottawa Road Racer of the Year for 2012 by the Ottawa Sports Awards Board. This is the seventh consecutive year that an OAC Racing Team member has won this award. Previous winners were Liz Maguire(3), Dani Riendeau, and Leah Larocque(2). November 30, 2012: At the Somersault Year-end Sports Awards, Lisa Balerna was named overall series winner in the duathlon and Kathy Bradley was named overall Athena winner in running. November 3, 2012: In this morning's Cookie Run Paula Hickman ran 22:04 placing first in her age-group and Lindsay Los ran 22:24, a PB. October 28, 2012: In this morning's Rattle Me Bones 5K, Jill Donak ran 20:17.9 (PB) placing 7th female and 2nd in her age-group; Paula Hickman ran 21:50.3 placing 1st in her age-group; Lisa Steele ran 22:12.6 placing 2nd in her age-group. In the 10K, Nathalie Gauthier ran 41:48.1 placing 6th female and 2nd in her age-group. Kathy Bradley ran 43:19.5. October 20, 2012: Mary Davies was interview by Mark Sutcliffe on the Running Show today. Her interview starts at the 8:15 mark. October 14, 2012: In this morning's Toronto Waterfront Marathon Mary Davies placed first women in a PB time of 2:28:25.6 (chip). Her time is the fourth fastest New Zealand women's marathon of all time. October 7, 2012: In this morning's Fall Colours 10K Kathy Bradley rac 43:58.9 placing 2nd woman. Nathalie Gauthier placed 1st woman in the Half-Marathon in 1:35:55.9. October 6, 2012: In this morning's Fall Colours Sprint Duathlon Lisa Balerna placed 1st woman - and 6th overall - in 51:53.0 for the 3K run, 15K Bike, 3K Run. Katie Britton ran 25:49.30 for the 6K at the Hoffmann Invitational XC Meet in Canton, NY September 23, 2012: In this morning's Army Run, Jill Donak ran 20:35.4 (PB) in the 5K and Catherine Desmarais ran 20:59. In the Half Marathon, Katie Clow ran 1:27:01.0 (PB) and Elyse Pratt-Johnson ran 1:29:38.7 (SB). September 1, 2012: In this morning's Canadian 8K Katie Clow was the first woman in 31:13. Lisa Balerna was first in the Sprint Duathlon in 1:24:22. In the Super Sprint Triathlon Jill Donak placed 2nd woman - and 1st in her category - in 1:01:30.1 August 30, 2012: In the Glen Tay Block Race Nathalie Gauthier ran 67:51 placing 4th woman. August 26, 2012: In the Valleyfield Sprint Duathlon (5/20/2.5) Lisa Balerna placed 5th female in 1:16:17.7. August 19, 2012: Mary Davies ran 1:11:49 (*PB) placing 2nd woman in the Edmonton Half-Marathon this morning. In this morning's Cornwall Sprint Duathlon, Lisa Balerna and Kathy Bradley placed 1st and 2nd woman in 1:09:38.2 and 1:15:02.9 respectively. July 19, 2012: In last night's No Frills Ten Miler in Ottawa, Kathy Bradley ran 1:15 placing third woman. July 15, 2012: In this morning's Carleton Place 5K Kathy Bradley placed first woman in 20:57.7 July 1, 2012: In this morning's Canada Day 10K in Canada Annie Claude Gaudget ran 41:17.9 placing 7th. June 30, 2012: Mary Davies was interviewed on the Running Show today. Her interview starts at the 8:30 mark. June 24, 2012: In the Ironman Mont Tremblant 70.3, Jenny Hopkins finished in 5:23:16. June 24, 2012: In this morning's Smiths Falls Duathlon Lisa Balerna and Kathy Bradley finished 1-2 in 1:15:11.2 and 1:16:32.1 respectively for the 2.2K run, 26K bike and 4.8K run. June 23, 2012: OAC results from this morning's Emilie's Run: 1. Mary Davies 16:08.5 New Course Record! *PB 13. Annie-Claude Gaudet 19:18.3 *PB 14. Katie Clow 19:18.6 *PB 17. Christine Sutcliffe 19:27.7 20. Vanessa De Hoog 19:36.5 *PB 23. Carolyn Turner 20:02.9 (3rd Masters 45-49) 32. Jill Donak 20:39.3 36. Kathy Bradley 21:00.5 39. Nathalie Gauthier 21:09.5 48. Kate Spellen 21:50.5 53. Paula Hickman 22:18.1 (New Age-Group Record) 62. Lisa Steele 22:57.3 OAC teams placed 2nd and 4th June 17th 2012: In this morning's Alterna Ultimate Run for Men's Cancers 5K Kathy Bradley ran 20:46,1 placing second woman. In the Drummondville Sprint Triathlon Annie-Claude Gaudet was the first woman finisher in 1:03:46.6 for the 750M swim, 20K cycle and 5K run. June 9, 2012: In this morning's Britannia Beach 5K, Kathy Bradley ran 20:54.7 placing second woman. May 27, 2012: In theis morning's Ottawa Race Weekend Marathon, Jenny Hopkins ran 3:16:37.7 and Carolyn Turner ran 3:21:41.4. In the Half-Marathon, Jackie Bonisteel ran 1:29:39.4 placing 10th woman, Elyse Pratt-Johnson ran 1:29:44.9 placing 11th, and Nathalie Gauthier ran 1:36:21. May 26, 2012: In tonight's Ottawa Race Weekend 10K, Katie Clow ran 41:26 and Catherine Demerais ran 44:09.8. May 12, 2012: In this morning's Where's Franktown Races, Catherine Demerais was the first woman in the 5K in 20:38.8(chip). In the 15K Katiie Clow was first woman in 1:06:05.2. In the Day Before Mother's Day 5K Kathy Bradley was second woman and first Masters (40-44) in 20:46.7. In the Day Before Mother's Day Duathlon (short course) Annie Claude Gaudet was first woman and 7th overall in 40:13.3. Lisa Balerna was 5th woman in 43:02.6. May 6, 2012: In the Goodlife Toronto 5K, Nathalie Gauthier ran 20:44 (chip) to place 7th woman and 2nd Masters (45-49). April 22, 2012: In this morning's Physio Run 5K in Ottawa, Annie Claude Gaudet ran 19:59.6 (chip) to place 5th wman and 3rd in her age-category and Kathy Bradley ran 21:26.4 placing 8th woman. In the Smith Falls Spring Fling Katie Clow ran 42:20 to place 1st woman. April 21, 2012: In this morning's Manotick Road Race Nathalie Gauthier ran 20:07 chip to place 2nd woman and 1st Masters (40-49). April 15, 2012: In this morning's Run for Reach 10K Nathalie Gauthier ran 42:33 to place third woman and first Masters (40-49). March 17, 2012: In this morning's St Patrick's Day Races Elyse Pratt-Johnson ran 41:13 in the 10K placing 3rd female. Anna Von Dadelszen ran 44:003. The course was 400M longer than the 10K distance. In the 5K Nathalie Gauthier ran 21:06 placing 6th female and 2nd Masters (40-49). February 19, 2012: In this morning's Winterman 10K Rebecca Stallwood was the first woman (and 4th overall) in 39:04. January 15, 2012: In the 5K at the Richmond Road Races Leah Larocque was the first female (and 2nd overall!) in 18:07 and in the 10K Nathalie Gauthier was the first in her age-group (40-49) in 44:390. December 31, 2011: For the second consecutive year Leah Larocque has been named Road Racer of the Year by the Ottawa Sports Awards organization. The OSA Awards night is scheduled for Janury 25, 2012. December 26, 2012: In the Boxing Day 10 Miler in Hamilton, ON Rebecca Stallwood was 5th female in 1:05:01. December 18, 2011: In this morning's Jacksonville Half Marathon, Natathlie Gauthier placed 7th female and first in her age-group (45-49) in 1:34:04 (chip time). November 17, 2011: Where Are They Now Features Mary Jane Middelkoop The Southern Conference Where Are They Now feature focuses on former Chattanooga runner (and former and future OAC RT member) , Mary Jane Middelkoop November 5, 2011: Leah Larocque ran 17:58 in this morning's Cookie Run 5K placing first woman - and 4th overall! October 30, 2011: In the Big Half Marathon Jane Rutherford ran 1:40:23 placing 10th female. The Running Show - October 29, 2011 Interview with OACRT Coach Ken Parker Audio Controls: L: Play, M: Pause, R: Stop March 17, 2012: In the the Patrick's Day Races in Ottawa, Elyse Pratt-Johnson ran 41:13 placing 3rd female in the 10K. Ann Von Dadelszen ran 44:03. The course was 400M longer than the 10K distance. In the 5K Nathalie Gauthier ran 21:09 placing 6th female and 2nd Masters (40-49). October 23, 2011: In this morning's Rattle Me Bones 5K in Ottawa, Leah Larocque was the first woman in 17:56, Lisa Balerna was 6th (and 1st Master) in 20:02 and Nathalie Gauthier was 9th (and 2nd Master) in 20:46. October 22, 2011: In this morning's 9 Run Run Kate Spellen ran 1:39:47.1 in the Half-Marathon to place 7th woman and 3rd in her age-group October 16, 2011: In this morning's Scotiabank Toronto Waterfront Marathon, Rebecca Stallwood ran 3:08:22 placing 22nd fenale and 5th in her age-group, Carolyn Turner ran 3:17:08 placing 33rd female and 1st in her age-group, and Katie Clow ran 3:20:41 (a PB) placing 39th female and 8th in her age-group. October 9, 2011: In the Fall Colours 10K Jackie Bonisteel was the first woman in 42:43.0. September 26, 2011: CBC Radio Interview with Liz Maguire and Ken Parker (CBC) Athletics: Running Rules a change in the rules for women runners has many in ottawa upset September 24, 2011: In today's Fifth Avenue Mile in New York Nathalie Gauthier placed 4th in the Masters (45-49) race in 5:51. In the 5 Peaks - The ARK Trail Half-Marathon Sophia Tsouros placed first female in 2:31:32. September 18, 2011: In this morning's Army Run 5K, Leah Larcoque was the third woman finisher in 18:03.9, Liz Maguire was 5th and 1st Masters (40-49) in 18:34.1, Melanie Patina was 11th and 1st in her age-group in 19:26.2, Carolyn Turner was 12th and 2nd Masters (40-49) in 19:28.7, Jennifer Sanchez was 13th and 1st Masters (50-59) in 19:29.1, Erica Beaucage-Gauvreau was 16th in 19:45.5 and Anna Von Dadelszen was 24th in 20:13.8. The OAC A team (Leah, Jennifer and Erica) was the first women's team and the OAC B team (Liz, Melanie and Carolyn was the 2nd women's team. In the Half-Marathon Rebecca Stallworth was first in 1:23:03, Lisa Balerna was 6th (and 2nd Masters 40-49) in 1:27:50.1, Jodi Wendland was 15th in 1:30:45.7, and Lisa Steele ran 1:46:24.8. The OAC team won the women's half-marathon team title posting the fastest team time of all the teams (non-military) - male, female, and mixed! September 10, 2011: In the Wasaga Beach Sprint Triathlon Melanie Patina placed first woman in a time of 1:13:54.7. September 3, 2011: In this morning's Canadian Multisport Eevent, Lisa Balerna was the first women in the Sprint Duahlon in 1:27:54.1. August 28, 2011: In this morning's Quebec City Half-Marathon, Katie Clow ran a PB time of 1:35:49.9 (chip time). August 21, 2011: In this morning's Cornwall Triathlon Melanie Patina finished 2nd woman in the sprint race in 1:13:56. In the Sprint Duathlon Lis Balerna was first woman in 1:12:21. August 16, 2011: Heather hillsburg placed second woman in the Xerox 10K in 40:49.4. August 14, 2011: In this morning's Thousand Island Sprint Duathlon, Lisa Balerna was the first woman in 1:10:20. Leah Larocque was the first woman in the Alive To Strive 10k in 39:26.5 August 12, 2011: I found this on the Runner's World website in an article on running in Ottawa: "To feel inspired (or intimidated), check out the quintet of super-fit women in the photos forum of the Ottawa Athletic Club Racing Team Web site. Visitors (a.k.a. "fresh meat") are welcome to train with them. Pack your racing flats." August 7, 2011: Regine Ambroise placed 2nd Master (45-49) in the St Agathe Sprint Triathlon on Sunday. July 30, 2011: In this morning's National Capital Triathlon, Melanie Patina tied for first with a time of 2:29:34 for the Olympic Distance. In the Sprint Duathlon Lisa Balerna was second in 1:08:12. In the Sprint Triathlon Regine Ambroise was 4th female and 2nd Masters (45-49) in 1:18:05. July 10, 2011: In today's Carleton Place Sprint Duathlon Lisa Balerna was 1st woman (and 5th overall) in a time of 1:09:51 for the 2K, 21.6K, 5K course. July 3, 2011: In the Sydenham Sprint Duathlon Lisa Balerna was the first woman (and 5th overall) in a time of 1:08:42 for the 2K run, 20K cycle and 5K run course. In the Sprint Triathlon Melanie Patina was the 3rd woman in 1:10:4 for the 500M swim, 20K cucle, 5K run course. Regine Ambroise was 8th woman in 1:17:51 July 2, 2011: Dani Riendeau, the winner of Emilie's Run, was interviewed on the Team 1200 Running Show. July 1, 2011: Jackie Bonisteel was the 2nd woman in this morning's Canada Day 5K in Kanata in 18:55.0. Rebecca Stallworth was 6th in 19:32.1. In the 10K Judy Andrew-Piel was 1st woman in 40:52.1. In the Perth Kilt Run 5 Miler Daun Lynch was the first woman in 33:46 and Nathalie Gauthier was 3rd woman and 1st Master (40-59) in 35:44. June 25, 2011: Dani Riendeau won Emilie's Run in 17:39 leading the OAC Racing Team to victory in the team category. Complete OAC results: 1. Dani Riendeau 17:39.4 4. Jackie Bonisteel 18:46.7 9. Rebecca Stallwood 19:12.3 10. Daun Lynch 19:25.1 12. Jennifer Sanchez 19:25.9 (3rd Master 50-54) 14. Heather Hillsburg 19:38.7 17. Regine Ambroise 19:44.3 (1st Master 45-49) 20. Erica Beaucage-Gauvreau 20:00.9 21. Carolyn Turner 20:03.6 (1st Master 40-44) 22. Sophia Tsouros 20:08.0 23. Barb Saville 20:23.6 24. Katie Britton 20:26.3 28. Esther Kong 20:43.9 30. Katie Clow 20:55.5 42. Lisa Steele 21:45.7(3rd Master 45-49 ) 80. Stephanie Plante 24:19.9 87. Keli Marshall 24:42.7 (pushing a baby stroller with two children!) OAC teams placed 1st and 3rd. June 24, 2011: September marks the 30th anniversary of the Ottawa Athletic Club Racing Team! June 19, 2011: Nathalie Gauthier ran 20:24 in the morning's Do It For Dad 5K in Ottawa placing 3rd female and 1st Master(40-49). June 11, 2011: In this morning's Ottawa Riverkeeper® Duathlon, Lisa Balerna placed first woman (and 4th overall!) in a time of 2:31:19 for the 5K, 44.4K, 10K distamce. In this evening's Barrhaven Run 10K Leah Larocque was 4th in 38:34.4 and Dani Riendeau was 5th in .38:52.4. May 29, 2011: In this morning's Ottawa Race Weekend Marathon Erin Mayo ran 3:35:09. In the Marathon OACRT alumnus Lanni Marchant ran 2:49.13.5 placing 7th woman. May 28, 2011: In tonight's Ottawa Race Weekend 5K Leah Larocque was first woman in 17:32.9, Daniele Riendeau was 4th in 17:51.4, Jackie Bonisteel was 5th in 18:35.6, Jennifer Sanchez was 12th (and first Master 50-59) in 19:34.3, and Lisa Steele was 3rd Master (45-49) in 21:19.3. In the 10K Roya Macdonald was 29th in 38:47, Melanie Patina ran 42:06.2 and Jodie Wendland ran 42:31. May 21, 2011: Leah Larocque placed first woman in this morning's La Grande Foulee 5K in Gatineau, Qc in a time of 18:13.4. May 15, 2011: In this morning's La Printaniere de LaSalle 5K in Gatineau, QC Regine Ambroise was the first woman in 20:32.8. May 8, 2011: In this morning's Mercedes-Benz 10K in Oakville, ON Melanie Patina placed 5th in 41:27.1. May 7, 2011: In today's Where's Franktown 15K Heather Hillsburg was the first woman in 1:02:21. In the 10K Regine Ambroise was first in 41:57.6. Lisa Steele was second in the 45-49 age-group in 46:16.2. In the 5K Jackie Bonisteel was the first woman (and 2nd overall!) in 19:15.7. Photos In this morning's Cumberland Sprint Duathlon Annie-Claude Gaudet was the second woman in 52:47. Lisa Balerna was fifth in 57:16. April 30, 2011: In today's Diefenbooker Classic in Carp, On Leah Larocque was the first woman (and 5th overall) in the 5K in 19:06.1. Anna Von Dadelszen was 2nd in 21:06.1. In the 10k Jennifer Sanchez was the first woman in 40:48.4. April 19, 2011: In Monday's Boston Marathon Nathalie Gauthier ran 3:25:22, a PR. April 17, 2011: In this mornings Montreal Half-Marathon Daniele Riendeau ran 1:23:22.0 to place 5th female, Regine Ambroise ran 1:32:32.4 to win her 45-49 age-group. In the Vancouver Sun Run 10K Jodi Wendland ran 39:22.0 placing 47th female out of 21,595 women runners! April 10, 2011: In today's Run for Reach Jackie Bonisteel was the first woman (and 9th overall!) in the 5K in 18:41.3. In the Half-Marathon Erin Mayo was second female in 1:39:20.7. March 11, 2011: Ottawa triathlete aims for historic Ironman finish March 4, 2011: Spohia Tsouros won the Mad Trapper Snowshoe Series. She won the National Championship race on Saturday. Series results are here. February 12, 2011: Heather Hillsburg was interviewed on the Running Show on February 5th. Her interview starts at the 5:40 mark. January 30, 2011: Leah Larocque was interviewed on the Running Show in Ottawa. Leah's interview is at the 30 minute mark. January 3, 2011: Leah Larocque has been named Ottawa's Road Racer of the Year for 2010 and Mathea Stevens has been named Modern Pentathlete of the Year. They will receive their awards at the Ottawa Sports Awards dinner on January 18th. November 30, 2010: (Ottawa Citizen) Health and Fitness: Defying the odds MS won't stop Ottawa Ironman competitor from entering another race November 21, 2010: Leah Larocque ran a PB 10:01.7 in the Ottawa LIons Distance Dance 3K at the Louis Riel Dome this morning. Judy Andrew-Piel ran 3:05:52 in the Phildadelphia Marathon placing 3rd in her age-group and Kim Redden ran 3:09:37 placing 7th in her age-group. November 12, 2010: Lisa Balerna was the top female in the 2010 Somersault Champions Challenge for the duathlon. She will receive her award at the Somersault Awards and Appreciation Reception on November 18th. November 6, 2010: In this morning's Cookie Run Daun Lynch and Jackie Bonisteel ran 1-2 with Daun running 19:03 and Jackie 19:05. Judy Andrew-Piel was first in the 10K in 40:01. In the Heather Saaltink Memorial Run 5 km in Cornwall, Heather Hillsburg was 1st in 19:56. October 25, 2010: In the Dublin Marathon Jane Rutherford ran 3:36:08. October 24, 2010: In this morning's Rattle Me Bones 5K race in Ottawa Jackie Bonisteel was second woman in 19:07 and Lisa Balerna was third in 19:26.1. Jackie Sandoz was seventh in 20:50. October 17, 2010: In this morning's Toronto Half-Marathon Stacey Lance ran 1:25:05 to place 6th woman and 3rd in her age-group. Judy Andrew-Piel was 7th in 1:26:10 and placed first Master (45-49). In the Sydenham Trail 8 km Jodi Wendland was the first woman (and 9th overall) in a new course record time of 30:30.4. Heather Hillsburg was the first woman in the 11K at the Jim Howe Memorial XC race in a time of 48:12, and Jackie Bonisteel was 2nd in the 5.5k in 22:51. October 10, 2010: In today's Cheslea Challenge jenny Sanchez ran 39:38.5 to place first woman in the 10K. In the Fall Colours 5K in Cumberland, Sheila Kealey finished in 16:07 for the 4.3K. September 26, 2010: In this morning's Scotiabank Toronto Waterfront 5K Nathalie Gauthier ran 20:19, placing 11th female and 3rd Masters(45-49). In the Half-Marathon Kim Redden ran 1:31:06.2 (PB) placing 21st female and 5th in her age-group. September 19, 2010: In this morning's Army Run 5K Roya Macdonald was 5th woman (1st agegroup 30-39) in 18:11.2 (PB) , Jackie Bonisteel was 11th in 19:19.7, Jennifer Sanchez was 13th (1st Masters 50-59) in 19:24.6, Melanie Patina was 15th in 19:43.3 (PB) and Lisa Steele ran 21:23.0. In the Half-Marathon Stacey Lance was 2nd woman in 1:24:25.5 (PB - debut Half), Jodi Wendland was 4th in 1:25:41 (PB), Nathalie Gauthier was 4th Masters(40-49) in 1:32:25.8 and Jane Rutherford finished in 1:38:34.9. The OAC won the Half-Marathon team title and was second in the 5K team category. In the Thunder Bay Half-Marathon this morning, Heather Hillsburg was the first woman in 1:30:12. September 4, 2010: In this morning's Canadian 8K in Ottawa, Lisa Steele was the first woman in a time of 36:01. (The course was reported to be almost 500M too long) In the Sprint Duathlon Lisa Balerna was the first woman in 1:24:54 for the 2K, 30K, 5K course. In the Sprint Triathlon Sheila Kealy was the third woman (first Masters 45-49) in 1:29:43 for the 750M, 30K, 5K course. Judy Andre-Piel was 7th and second Masters in 1:34:26. August 29, 2010: Jackie Bonisteel placed 4th female and 1st in her age-group in the Alki Beach 5K in Seattle this mornng in a time of 19:59. August 26, 2010: In tonight's Glen Tay Block Race in Perth, Nathalie Gauthier ran 1:02:22 for the 14.7K distance placing 3rd female and 1st Masters (40-49). August 25, 2010: In tonight's Twilight Meet Lisa Steele ran 5:49.3 for the 1500M, a PB. August 23, 2010: In this morning's Cornwall Sprint Triathlon, Sheila Kealey was the 1st female in 1:13:53 and Melanie Patina was 3rd in 1:16:53 for the 750M swim, 20K cycle and 5K run. August 22, 2010: In this morning's Cornwall Hospital Triathlon and Sprint Duathlon Lisa Balerna won the duathlon in 1:13:18 for the 2.5K run. 20K cycle and 5K run. August 22, 2010: Sophia Tsouros placed 2nd female in the 5 Peaks race at Camp Forune (Gatineau Park), Her time was 1:15:03 for the 12km course. August 17, 2010: Heather Hillsburg ran a PB - 38:36.8 - for 10K to place first female in the Xerox 10K in Ottawa tonight. August 15, 2010: In this afternoon's Simply Fit 10K, Lisa Steele was 1st female in 43:36.6, a PB. In the 5K Vanessa de Hoog was 1st female in 20:55.6. In this morning's Thousand Island Triathlon/Duathlon and Relay Sprint Triathlon, Melanie Patina finished second female and 1st in her age-group in a time of 1:14:35 for the 750M swim, 20K cycle and 5K run. In the Sprint Duathlon, Lisa Balerna finished 1st female in 1:10:26 for the 2.3K run, 20K cycle, 5K run. In Jacksonville, FL, Nathalie Gauthier ran the 'Tour de Pain' - 3 races in 24 hours - 4-miler on the beach on Friday evening; on Saturday there was a 5km road race in the morning and finally, a mile road race in late afternoon. Nathalie's times were: 4 Mile Beach Race - 29:53, 5 km Road Race - 20:58. Sat Aug. 15 - 5:00 pm - 1 mile Road Race - 5:46 *PR* August 8, 2010: Regine Ambroise finished 10th female and 4th Masters (45-49) in the St Agathe Triathlon in a time of 2:03:02 for the sprint (1K swim, 30K cycle, 8K run). July 31, 2010: In the National Capital Sprint Duathlon Lisa Balerna placed 1st female in 1:06:37 for the 2K run, 2-K cycle, 5K run. Roya MacDonald placed 3rd in her age-group in the Sprint Triathlon in a time of 1:17:16. July 19, 2010: Natahlie Gauthier competed in this weekend's Canadian Masters T&F Championships in Toronto. She finished 3rd in 45-49 age group 1500M in 5:42 and 1st in 45-49 age group 5000M in 20:47. July 11, 2010: In this morning's Acura Toronto Ten Miler Stacey Lance ran 1:05:25 to place 7th female. In the Carleton Place Heritage 5Km Run, Roya MacDonald was the first female in 18:38 (PB) , Rachel Schmidt was 2nd in 19:53 (PB). In the 10K Lisa Steele was the first female in 46:36. Lisa Balerna was first in the Sprint Duathlon in 1:08:24 for the 2K run, 20K cycle and 5K run. In the Sprint Triathlon Melanie Patina was 3rd female in 1:13:33 for the 500M swim, 20K cycle and 5K run. July 3, 2010: In this morning's Mike Collingwood Meech Lake Triathlon (Julie McVicar), Liz Miller and Heather Bijman placed first in a time of 1:38:03 (1.2K swom, 23.5K cycle and 5.4K run) in the women's team relay category. July 1, 2010: In this morning's Canada Day Run 5K in Gatineau, Jennifer Sanchez was the first female (and first Masters 50-59!) in 19:14.9 In the Canada Day Run in Kanata, Leah Larocque (18:01.9) and Stacey Lance (18:37.7) were 1-2 in the 5K. Heather Bijman was 4th in 19:01.8, Lisa Balerna was 7th in 19:45.3, Melanie Patina was 9th in 19:52.9 (PB), and Lisa Steele was 16th (3rd Masters 40-49) in 21:48.6. In the 10K Jodi Wendland was 2nd in 38:22.9, Judy Andrew-PIel was 5th (2nd Masters 40-49) in 39:40.2, Liz Miller was 6th in 40:33.4, and Nathalia Gauthier was 9th (3rd Masters 40-49) in 42:53.2. June 20, 2010: Melanie Patina did the Smiths Falls Triathlon in 1:22:41 for the 500M swim, 25K cycle and 5K run, placing 3rd in her age-group. June 19, 2010: OAC Results for Emilie's Run 5K Overall Place Name Race# Time 6 Leah Larocque Kanata 14 18:11.6 11 Heather Hillsburg Ottawa 218 18:36.9 12 Roya Macdonald Ottawa 286 18:46.1 13 Heather Bijman Stittsville 78 18:47.5 14 Jodi Wendland Ottawa 452 18:48.9 16 Jennifer Hopkins Ottawa 223 18:54.3 19 Judy Andrew Piel Nepean 15 19:07.0 21 Elyse Pratt-Johnson Ottawa 360 19:19.4 23 Jennifer Sanchez Wakefield 388 19:24.7 24 Susan Kelly Ottawa 30 19:34.8 25 Elizabeth Miller Ottawa 21 19:39.5 27 Carolyn Turner Ottawa 28 19:40.6 28 Daun Lynch Ottawa 282 19:46.8 31 Regine Ambroise Gatineau 22 19:51.3 36 Vanessa De Hoog Ottawa 127 19:58.4 38 Sophia Tsouros Ottawa 32 20:01.9 40 Anna-Maria Frescura Ottawa 172 20:02.5 41 Christina Sutcliffe Ottawa 417 20:10.1 48 Nathalie Gauthier Ottawa 180 20:30.6 59 Melanie Patina Ottawa 40 21:15.4 61 Lisa Steele Stittsville 410 21:22.3 63 Karine Gauthier Ottawa 179 21:26.3 The OAC Team # - Leah Larocque, Stacey Lance, Heather Hillsburg, Jodi Wendland, and Roya MacDonald - finished first. June 12, 2010: Meghan Lynch was the first female in this morning's Ottawa Riverkeeper 5K in 19:53. Lisa Balerna was the first woman - and 6th overall in the Duathlon in 2:26:30 for the 5K run, 44.4 Cycle and 10K run course. Heather Hillsburg was 3rd female in the Barhaven Run for Roger's House 10K in Kanata this morning in a time of 39:59.3. Judy Andrew-PIel was 4th female and 1st Masters (40-44) in 40:49.7. The Running Show - June 5, 2010 Part 1 Ken Parker and Jodi Wendland Audio Controls: L: Play, M: Pause, R: Stop The Running Show - June 5, 2010 Part 2 Ken Parker and Jodi Wendland Audio Controls: L: Play, M: Pause, R: Stop May 30, 2010: In the Ottawa Race Weekend Half-Marathon, Jodi Wendland was 11th female in 1:27:17(*PB) , Elyse Pratt-Johnson was 12th in 1:28:02 (*PB), Judy Andrew-Piel was 13th (and 2nd Masters 45-49) in 1:28:27 and Jenniifer Sanchez was 14th (and 1st Masters 50-54) in 1:29:09. In the Marathon, Kim Redden ran 3:17:36 placing 31st female and 4th Master (40-44) Lisa Balerna ran 3:21:25.8 placing 37th female and Gwen Rushton finished in 3:37.9 placing 100th. May 29, 2010: In tonights Ottawa Race Weekend 5K, Leah Larocque was the 1st woman in 18:18.8, Stacey Lance was 3rd in 18:41.8, Karine Gauthier was 20th in 20:50.2 *PB) and Lisa Steele was 24th(and 2nd Masters 45-49) in 20:57.0 (*PB). In the 10K, Liz Maguire was 16th woman and 2nd Masters (40-44) in 38:58.9, Regine Ambroise was 33rd and 1st Masters (45-49) in 42:05.3, Rachel Schmidt was 39th in 42:57.9. May 24, 2010: Heather Hillsburg placed 3rd woman in the Firefighter's Ten Mile Road race in Thunder Bay in a time of 1:05:06.45. May 23, 2010: Daun Lynch placed 3rd female in the Scotiabank Blue Nose Marathon 10km in 41:15.5. May 22, 2010: In this morning's Early Bird Sprint Triathlon in Ottawa, Sheila Kealey placed first woman in 1:07:37 for the 500M swim, 5K run and 20.5K cycle. May 16, 2010: Jenny Hopkins ram 3:23 in the Mississauga Marathon this morning. May 15, 2010: Rachel Schmidt was the first woman in the 5 Peaks Trail race in Kingston today running 52:46 the "around 11K" distance. May 8, 2010: In this morning's Where's Franktown Races, Tracy Abarbanel was 1st woman in the 15K in 1:08:15.4 and Lisa Steele was 2nd in 1:09:06.6. In the 10K Judy Andrew-Piel was 1st in 39:19.8 and Lisa Balerna was 2nd in 39:22.2. May 2, 2010: Meghan Lynch was the first woman in this morning's Place d'Orleans 5K in a PB time of 19:58. Jennifer Sanchez ran 40:26 to place first woman (and 1st Masters 50+) in the 10K. May 1, 2010: Stacey Lance ran 19:19 to place first woman in the Diefenbooker 5K this morning. Mary Jane Roberts was 6th in 24:03.8 pushing a baby-stroller and taking a feeding break! April 25, 2010: In this morning's Run for Reach 5K, the OACRT swept the top five positions - Liz Maguire (18:41.1), Heather Hillsburg (18:54.8), Jackie Bonisteel (19:36.5), Melanie Patina (20:07.2 *PB*) and Rachel Schmidt (20:12.2 *PB*). (All time are chip times) April 19, 2010: Judy Andrew-Piel ran 3:08:25 in this morning's Boston Marathon placing 6th in her age-group. Sara Domina ran 3:12:28. Carolyn Turner ran 3:27:48. April 18, 2010: Lisa Balerna ran 1:27:59 in this morning's Montreal Half-Marathon placing 2nd in her age-group. Kim Redden ran 1:33:08.0. Stacey Lance ran 19:00 in the Physio 5K placing first female and Elyse Pratt-Johnson ran 19:17 placing 2nd female. April 2, 2010: Jodi Wendland ran 1:04:00 in the Burlington Runners 37th Annual Good Friday 10 MIle race in Burlington, On this morning placing first female. March 28, 2010: Liz Maguire ran 19:00.8 in this mornings Around the Bay 5K placing 16th female and 1st Masters (40-44). March 20, 2010: Ken Parker, Daniele Riendeau Interview on Team 1200 Audio Controls: L: Play, M: Pause, R: Stop March 13, 2010: In the St Patrick's Day 5K in Ottawa Heather Hillsburg was 2nd in 19:15.6. In the 10K Judy Andrew-PIel was 4th and 2nd Master in 40:29.1. March 6, 2010: Jackie Bonisteel ran 19:54 for 5K in the Dome Super Saturday Meet #3 on March 6, 2010. February 21, 2010: In today's Winterman Races in Ottawa, Jodi Wendland was first female (and 4th overall) in the 10K in 40:32. Sheila Kealey won the Gatineau Loppet 49K Classic in 3:03:55.7 yesterday in Gatineau Park. Today she won the 27K skate in 1:28:41.5. Colleen Mortimer was 3rd in 1:34.36. Photos - February 2010 Album February 13, 2010: In this morning's Ottawa WinterNational Invitational, Rebecca Stallwood ran 10:55.36 and Daun Lynch 11:01.9 in the 3000M. January 19, 2010: In Sunday's Richmond Road Races Judy Andrew-Piel ran 41:15 for the 10K placing first female and first Master (40-49).	: Judy Andrew-PIel completeed 5 loops of the Fat Ass Tril Run in Batawa and was 4th woman  : Aurore Lemarinier ran 6:40 for the Fat Ass TRail Run 50K in Baraa, ON placing 3rd female  : Aurore Lemarinier ran 20:40 for the 5K and 43:06 for the 10K in today's Army Run  : :Aurore Lemarinier ran 42:02.14 placing 2nd overall and first female in the Russell Run 10K  : :Liana Dilati ran 23:11 in the Great Cookie Run In Ottawa today  : :In the Ironman 70.3 World Championships in St. George Utah Judy Andrew-Piel oplaced 4th in the W60-64 category in 5:46:07  : Aurore Lemarinier won the Trail Mont Rigaud 21K in 1:58:09 this morning  : Aurore Lemarinie in Chicago for Sunday's Marathon  : Louise de Lannoy, Aurore Lemarinier, Kayla Gallo at the Ultranza Trail - Parc Régional Val-David / Val-Morin 30K  : :In this mornings Boilermaker 15K in Utica, NY Judy Andrew-Piel ran 1:10:30.placing first in the F55-59 category. .  :Judy Andrew-Piel won the F60-64 category at the Mont Tremblant 70.3 Ironman on Sunday  : Aurore Lemarinier ran the Winterman Half Marathon in 1:35:32 this morning placing 3rd female..  : Susan rang the Boston Qualifier bell at CIM on Sunday  : Judy at the Boston Marathon  : Judy (L) and Susan in their new Boston Marathon shirts  : The OAC Team after this morning's Run to Empower 5K  : Aurore Lemarinier ran a PB 3:18:16.9 marathon in That Dam Hill Marathon in London, ON  :Arboretum Workout on Coach Ken's 80th Birthday  :Post workout on the NRC campus Saturday morning - 5 X 720M, with 1:30 to 2:00 recovery.  :Veronica Allan ran 18:30 placing third in the EMPOWER 5K VR..  :Members of the OAC Racing Team after their Run to EMPOWER 5K VR this morning on the Farm..  :Some of the team did a "social distancing" run by my house this morning to say hello. Great to see them. Thank you ladies..  :Veronica Allan on her way to an 18:21 5K performance placing 2nd at the Frosty 5K in Burlington, On.  :In this morning's Kingston Twosome Veronica Allan was first female in 18:42:34 and May Lu ran 22:33.88. They won the Female Team category.  :Our first indoor workout of 2020 on Tuesday evening  :Jesse Blondin ran 3:30:29 in the NYC Marathon today  : Charlotte Van Walraven (L) and Richelle Weeks (R) PLaced 1-2 in Sunday's RBC Run for the Kids 5K  :Veronica Allan enroute to winning the Wiggle Waggle 5K in 18:59.7 on Sunday morning  : Richelle Weeks placed first in the Canadian 5K this morning in a PB 19:57.9  : In her first-ever trail race Erika Houde-Pearce placed second in this morning's MEC Ottawa Trail Race 20K in a time of 1:40:41.0  : Veronica Allen placed second in Monday's Shore to Shore 13K in Wiarton, ON in a time of 52:47  : Renata Kingston won the Hintonburg Centennial 5K in a PB 18:54 this morning  : Renata Kingston placed 4th in the MEC Ottawa Trail Race on Sunday  : Nadine Frost (#928) placed 2nd in the Sporting LIfe 10K in Ottawa; teammate LIndsay Kary (behind Nadine placed 3rd  : Rachel Schmidt and Erin Mayo after running PBS at the Mississauga Marathon  : Members of the OAC Racing Team and friends at the Canadian Cross Country Championships in Kingston, ON  : Members of the OAC Racing Team at the Cookie Run in Ottawa.  : Four OACRTers who ran a marathon on Sunday - see results on the left.  : Erin Mayo ran a PB 3:26:43 in this morning's Chicago Marathon.  : Alex Hynes (L) and Jesse Blondin placed1-3 in the Wellness Challenge 5K in Ottawa.  : Lauren Prufer and Elian Bogers placed 1-2 in Sunday's MEC TRail Race 13K at Calabogie Peak, ON.  : Present and past members of the OAC Racing Team at a photo shoot at Terry Fox Track last night. Dave McMahon of Natural Fitness Lab came out to make a video recognizing 37 years of the OAC Racing Team. Video by Dave McMahon. After the video session the team did 4 X 400M. 1600M, 4 X 400M. A great night at the track  : Present and past members of the OAC Racing Team at a photo shoot at Terry Fox Track last night. Dave McMahon of Natural Fitness Lab came out to make a video recognizing 37 years of the OAC Racing Team. Photo by Dave McMahon. After the video session the team did 4 X 400M. 1600M, 4 X 400M. A great night at the track  : These ladies ran a 4X100 Relay last night and placed second in 1:02:18!.  : Canada Day 10K in Kanata, L toRr: Alex Hynes 1st, Erin O'Higgins 3rd. Erin Rivers 4th, Judy Andre-Piel from Bustukah. Not shown - Jill Maurray 7th.  : Lindsay Kary enroute to a 17:57.9 second place finish in Emilie's Run  : Laura Perry ran :135:20 in the NYC Half-Marathon  : The "Magnificent Seven" post workout at the Dome  : Jesse Blondin running a PB at the 9 Run Run Half-Marathon  : Jayme Pettit ran a PB 3:42:18 at the Chicago Marathon  : Alex Hynes and Jesse Blondin placed 1st (18:33.5) and 2nd (20:33.4) in the GCWCC Wellness Challenge 5K  : The OACRT after Emiile's Run 5K - September 24, 2017  : The OACRT after their workout in the Arboretum tonight - 3 hilly loops  : MEC Camp Fortune 9K - L-R, Erin Rivers, 2nd-1:01:59.9, Alex Hynes, 1st - 1:01:59.2, Gia Rinaldi, 3rd - 1:02:22.2  Tuesday's Rockcliffe Park workout - 4 X 1 Mile Loop and 8 X 50M  Jayme rae ran 1:43:36.8 in today's Niagara Falls Women's Half-Marathon  Vanessa de Hoog ran 3:26:54 in her debut marathon in Ottawa on Sunday  Nadine Frost finishing the Sporting Life 10K in 37:38.8.   Erin Mayo post-race at the Goodlife Fitness Toronto Marathon where she ran a PB 3:33:13.5.   Members of the OAC Racing Team after their track workout at the Dome Tuesday night.   Emma Riley and Jill Murray , 1-2 in the MEC Ottawa race Below Zero 5K   Nadine Frost, first in the MEC Ottawa race Below Zero 10K, speaking with Erin Rivers, third   OAC Racing Team after their workout at the Dome February 7th   OAC Racing Team after their workout at the Dome January 17th..   OAC Racing Team pre-Christmas Dinner 2016..   Jill Murray (555) celebrated her birthday racing 5K in Ottawa's Cookie Run this morning..  Members of the OAC Racing Team after the Rattle Me Bones race in Ottawa this morning.  Nadine Frost ran 3:08:48.5 in her debut marathon st Scotiabank Toronto Waterfront.   Lisa Steele and Erin Mayo post-race at the 9 Run Run Half-Marathon   Members of the OACRT at the Farm Free 5K October 1st   Leah Sheriff at the Glen Tay Block Road Race in Perth, ON   Alex placed 1st and Nadine placed 2nd in the 50k, and Erin placed 1st in the 20k at the MEC Gatineau Park Trail Races!   Celebrating Nadine Frost's Birthday in Rockcliffe Park   Gia Rinaldi (L) ran a PB 18:53.4 at the Pride and Remembrance Run 5K in Toronto   The OAC Racing Team after Emilie's Run Saturday June 18th   The OAC Racing Team during a workout on the Rockcliffe Parkway path - June 2016   Members of the OAC Racing Team after doing 3 sets of 400,800,400 on the Rockcliffe Parkway path   Members of the OAC Racing Team after their taper workout before Ottawa Race Weekend   Rachel Schmidt placed 2nd in the Wakefield Covered Bridge Run Half-Marathon Trail Run   OACRT putting their best foor forward after a track workout   Nadine Frost enroute to winning the MEC 10 Miler April 16, 2016   The OACRT women post-workout Tuesday night at the Dome   The OACRT women celebrated International Women's Day with a hard track workout in the Dome   OACRT after a workout of 400s at the Dome Tuesday night   OACRT post-workout at the Dome Tuesday night   OACRT post-workout at the Dome   First Dome Workout of 2016   Some of the OACRT on Christmas Eve 2015!   OACRT Christmas Dinner 2015   Jane Rutherford at the RNR St Louis Half-Marathon   OACRT at the Army Run   Jane Rutherford running in the Hotlanta Half-Marathon   Members of the OAC Racing Team at the Terry Fox track after an awesome workout!   Paula Hickman at the Canada Day 5K in Kanata.   Nathalie Gauthier at the OMA Track and Field Championships. She placed 1st in her age-group in both the 1500M and 10K .   After the pre-Emilie' s Run Workout   Stacey Lance at the Nike Toronto 15K.   Post Rockclliffe Park 1 Mile Loop Training.   Saturday Morning Long Run.   Pre Ottawa Race Weekend Workout.   Nadine and Stacey finishing a 400 along the Rockcliffe Park path   Lisa doing 50M strideouts with her 50th Birthday Balloons   Members of the OAC Racing Team during the workout on the hilly Rockcliffe Park loop.   Members of the OAC Racing Team post-workout on the Rockcliffe Parkway path. It was cold and extremely windy!  : Nadine and Lydia Frost at the Toronto Yonge Street 10K   Rachel Schmidt at the Lavaman Triathlon in Hawaii   Jane Rutherford - A selfie taken during her long run on Sunday in -39 windchill! L-R: Nadine Frost, Venessa de Hoog, Lindsay Furtado pre-race at the MEC Road Race on January 31st Gro Jordalen and Ken Parker at the 2014 OACRT Christmas Dinner (L to R) Gro Jordalen, Lisa Steele and Paula Hickman post race at the Telus Mission Possible 5K (L to R) Paula Hickman, Lisa Steele and Nadine Frost post 9 Run Run Half-Marathon (L to R) Gro Jordalen, Carolyn Turner & Nadine Frost after the Army Run 5K Members of the OAC Racing Team after a workout at Terry Fox Track in Ottawa. Nadine Frost at the Toronto Women's 5K Jill Donak - Post Ironman Mont Tremblant Pre-workout at Terry Fox Track - July 10, 2014 Nadine Frost placed 5th in the Sports 4 Emilie's Run 5K in 18:25.5 Sam Calder-Sprackman and Nadine Frost at the HTG Sports 5K Run in Ottawa Carolyn Turner and Lisa Steele post-race at the Where's Franktown 5K on May 10th Members of the OAC Racing Team - Post Workout on the Rockcliffe Parkway Path - May 2014 Nadine Frost at the NCCB Spring Concert Jill Donak at the PEAK Snowshoe Marathon Challenge in Pittsfield, VT OACRT Christmas Dinner 2013 at Moxies Kathy Bradley and Lisa Balerna after the Fall Colurs Duathlon where they placed 1-2 Jennifer Hopkins grabs third World Championship title at the Paratriathlon World Championships in London, England Samantha Calder-Sprackman post-race at the Toronto Women's 5K Rachel Schmidt post-race at Sports 4 Emilie's Run OACRT Christmas Dinner at the Keg Manor, December 2012 Lisa Balerna at the Somersault Year-end Awards night Mary Davies with her son after running 2:28:56.6 to win the Toronto Waterfront Marathon "Mary Davies breaks the tape to set a new course record of 16:08 in the Emilie Mondor Memorial 5K Race for Women" "Leah Larocque, Ottawa's Road Racer of the Year at the Ottawa Sports Awards dinner with her parents. Photo: Lisa Balerna" "OAC Racing Team Christmas Dinner - December 13, 2011" "Ken Parker (R - HOF Inductee 2005) and Lynne Bermel (L- HOF Board of Directors) at the opening of the Ottawa Sports Hall of Fame on November 7th" "Rebecca Stallworth of the OAC Racing Team, the top female finisher in the Army Run Half-Marathon in 1:23:03. Photo: Mike Pinder Photography" "Dani Riendeau enroute to winning Emilie's Run in 17:39 - Photo - Steve Bower"
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