2004 ROAD RACES AND TRACK
|
| Athlete |
Event |
Date |
Performance
|
|
BRRC Northern Central Trail Marathon - Sparks, MD |
| Plamondon, Angela |
Marathon |
2004/11/28 |
3:04:54, 1st Female, 13th Overall
|
| Di Cesare, Robyn |
Marathon |
2004/11/28 |
3:20:49, 3rd Female
|
|
Help Santa 2-Miler - Ottawa, ON |
| Maguire, Liz |
2 Miles |
2004/11/13 |
10:42, 2nd Female
|
| Schuler, Michelle |
2 Miles |
2004/11/13 |
11:03, 3rd Female
|
| Roberts, Chantal |
2 Miles |
2004/11/13 |
11:17, 4th Female
|
| DiCesare, Robyn |
2 Miles |
2004/11/13 |
11:42, 5th Female
|
| Knoll, Kelly |
2 Miles |
2004/11/13 |
11:56. 6th Female
|
|
NCRA Cookie Run - Ottawa, ON |
| Schuler, Michelle |
10K |
2004/11/06 |
38:59, 1st Female
|
| Di Cesare, Robyn |
10K |
2004/11/01 |
41:12, 2nd Female, 1st Master
|
| Plamondon, Angela |
5K |
2004/11/01 |
18:19, 2nd Female
|
|
Jim Howe Memorial XC 11.1K - Ottawa, ON |
| Schuler, Michelle |
11.1K XC |
2004/11/01 |
46:18, 1st Female
|
|
Marine Corps Marathon - Washington, DC |
| Gosselin (Roberts) - Chantal |
Marathon |
2004/11/01 |
3:21:49
|
|
Detroit Half-Marathon - MI |
| Plamondon, Angela |
Half-Marathon |
2004/10/24 |
1:25:51, 1st Female
|
|
Rattle Me Bones - Ottawa, ON |
| Schuler, Michelle |
10K |
2004/10/24 |
38:53, 1st Female
|
| Turner, Carolyn |
10K |
2004/10/24 |
39:12, 2nd Female
|
| Hickman, Paula |
10K |
2004/10/24 |
40:38, 3rd Female, 1st Masters
|
| Bermel, Lynne |
5K |
2004/10/24 |
18:23, 2nd Female, 1st Masters
|
| Knoll, Kelly |
5K |
2004/10/24 |
20:03, 7th Female, 2nd Agegroup
|
|
Ottawa Half-Marathon - Cumberland, ON |
| Knoll, Kelly |
Half-Marathon |
2004/10/10 |
1:32:06, 1st Female
|
|
Beat Beethoven 8K - Ottawa, ON |
| Turner, Carolyn |
8K |
2004/10/09 |
31:04, 3rd Female, 2nd AgeGroup
|
| Bermel, Lynne |
8K |
2004/10/09 |
32:04, 4th Female, 1st Master
|
| Rocheleau, Kerry |
8K |
2004/10/09 |
3427, 5th Female, 4th Agegroup
|
|
Toronto Waterfront Marathon - Toronto, ON |
| Maguire, Liz |
Marathon |
2004/09/26 |
2:59:42 , 3rd Female (/636)
|
| Thomson, Heather |
Marathon |
2004/09/26 |
3:32:39, 36the Female (/636)
|
|
Perley Rideau Run - Ottawa, ON |
| Bermel, Lynne |
5K |
2004/09/25 |
19:16.9, 1st Female
|
| Knoll, Kelly |
5K |
2004/09/25 |
20:13.5, 3rd Female
|
|
Ottawa Sun Run 5K - Ottawa, ON |
| Lewis, John |
5K |
2004/09/19 |
17:30, 10th Male, 2nd Agegroup
|
| Dicesare, Robyn |
5K |
2004/09/19 |
19:59, 2nd Female
|
| Knoll, Kelly |
5K |
2004/09/19 |
20:09, 3rd Female
|
|
Little Lake Liftlock 10K - Peterborough, ON |
| Hickman, Pauala |
10K |
2004/09/18 |
41:20, First Female
|
|
Gloucester Half-Marathon and 5K - Ottawa, ON |
| Plamondon, Angela |
Half-Marathon |
2004/09/12 |
1:27:16, 2nd Female, 1st Age-group
|
| Di Cesare, Robyn |
Half-Marathon |
2004/09/12 |
1:33:57, 3rd Female, 2nd Age-group
|
| Hickman, Paula |
5K |
2004/09/12 |
19:43, 1st Female, 1st Age-group
|
| Fleming, Shirley |
5K |
2004/09/12 |
20:03, 3rd Female, 1st Age-group
|
| Montgomery, Tracy |
5K |
2004/09/12 |
21:19, 4th female, 2nd Age-group
|
| Lewis, Johm |
5K |
2004/09/12 |
18:03, 4th Male, 1st Age-group
|
| Featherstone, Dennis |
5K |
2004/09/12 |
19:16, 1st Age-group
|
|
Montreal Half-Marathon - PQ |
| Hopkins, Jen |
Half-Marathon |
2004/09/12 |
1:39:58
|
|
Quebec City Half Marathon - PQ |
| Maguire, Liz |
Half-Marathon |
2004/08/29 |
1:26:00, 2nd Female
|
|
Glen Tay Bloack Road Race - Perth, ON |
| Plamondon, Angela |
14.7 K |
2004/08/26 |
1:00:48, 1st Female, 15th Overall
|
|
Xerox 10K - Ottawa, ON |
| Hickman, Paula |
10K |
2004/08/17 |
41:03, 4th Female, 1st Masters
|
|
Great Raisin River Road Race 11K - Williamstown, ON |
| Plamondon, Angela |
11K |
2004/08/08 |
45:02, 2nd Female
|
|
Breath Of Life Run - Kanata, ON |
| Down, Erin |
10K |
2004/08/07 |
43:31, 2nd Female
|
|
PowerBar 5K - Toronto, ON |
| Maguire, Liz |
5K |
2004/07/16 |
17:43, 9th female, 4th Age-group *PB*
|
|
Canada Day 5K - Kanata, ON |
| Hickman, Paula |
5K |
2004/07/01 |
19:30, 1st Female
|
| Balerna, Lisa |
5K |
2004/07/01 |
19:34, 2nd Female
|
| Fleming, Shirley |
5K |
2004/07/01 |
20:25, 5th Female
|
|
HBC 10K - Ottawa, ON |
| Maguire, Liz |
10K |
2004/07/01 |
37:17, 1st Female *PB*
|
| Kealey, Sheila |
10K |
2004/07/01 |
39:06, 3rd Female
|
|
Figure 8 5Km Run - Smiths Falls, ON |
| Lewis, John |
5K |
2004/06/27 |
17:33, 2nd Overall
|
| Schuler, Michelle |
5K |
2004/06/27 |
20:55, 2nd Female, 1st in Pregnant Category!
|
|
Do It for Dad 5/10K - Ottawa, ON |
| Maguire, Liz |
5K |
2004/06/20 |
17:48, 2nd Female *PB*
|
| Hickman, Paula |
5K |
2004/06/20 |
19:13, 4nd Female, 1st Masters(50+)
|
| Coolican, Joscelyn |
5K |
2004/06/20 |
21:03, PB, 3rd Age-group
|
| Shaw, Tanya |
10K |
2004/06/20 |
41:34, 3rd Female
|
|
Dash for Diabetes - Ottawa, ON |
| Maguire, Liz |
10K |
2004/06/13 |
37:41, 1st Female, 4th overall
|
| Balerna, Lisa |
5K |
2004/06/13 |
19:01, 1st Female, 4th overall
|
|
Lift Lock 10k Evening Classic - Peterborough, ON |
| Shaw, Tanya |
10K |
2004/06/12 |
42:50, 1st Female
|
|
Dandelion Dash 10K- Kemptville, ON |
| Middelkoop, MJ |
10K |
2004/06/05 |
43:12, 1st Female, 6th Overall
|
|
ING Half-Marathon - Ottawa, ON |
| Maguire, Liz |
Half-Marathon |
2004/05/29 |
1:24:04, 3rd Female
|
| Down, Erin |
Half-Marathon |
2004/05/29 |
1:37:12
|
| Shaw, Tanya |
Half-Marathon |
2004/05/29 |
1:37:59
|
| Hopkins, Jen |
Half-Marathon |
2004/05/29 |
1:38:41
|
|
ING Marathon - Ottawa, ON |
| Di Cesare, Robyn |
Marathon |
2004/05/29 |
3:27:10
|
| Gomes, Susan |
Marathon |
2004/05/29 |
3:27:53
|
|
Nordion 10K - Ottawa, ON |
| Kealey, Sheila |
10K |
2004/05/29 |
38:51
|
| Balerna, Lisa |
10K |
2004/05/29 |
39:00
|
| Rocheleau, Kerry |
10K |
2004/05/29 |
40:11
|
| Middelkoop, MJ |
10K |
2004/05/29 |
40:36
|
| Featherstone, Dennis |
10K |
2004/05/29 |
41:50, 2nd 60-64
|
| Tsouros, Sophia |
10K |
2004/05/29 |
43:30
|
|
Mothers Day Half-Marathon - Cumberland, ON |
| Dicesare, Robyn |
Half-Marathon |
2004/05/09 |
1:31:32, 1st Female
|
|
Diefenbooker Classic - Carp, ON |
| Middelkoop, Mary Jane |
5K |
2004/05/01 |
20:06, 2nd Female
|
| Hickman, Lynda |
5K |
2004/05/01 |
20:29, 3rd Female, 1st Master
|
|
Kingston Half-Marathon - ON |
| Russell, Susanne |
Half-Marathon |
2004/04/25 |
1:30:53.9, 4th Female, 1st 20-29
|
| Rocheleau, Kerry |
Half-Marathon |
2004/04/25 |
1:35:57, 6th Female
|
|
Kingston 5K - ON |
| Shaw, Amanda |
5K |
2004/04/25 |
19:57, 7th Female
|
|
Physiotherapy Run 5K - Ottawa, ON |
| Kealey, Sheila |
5K |
2004/04/25 |
19:40, 1st Female
|
| Hickman, Paula |
5K |
2004/04/25 |
19:47, 2nd Female, 1st Master
|
| Wachira, Muya |
5K |
2004/04/25 |
19:51, 11th Overall, 2nd Master
|
|
Run for Reach 5K - Ottawa, ON |
| Balerna, Lisa |
5K |
2004/04/18 |
19:01, 2nd Female
|
| Russell, Susanne |
5K |
2004/04/18 |
19:19, 3rd Female
|
| Hickman, Paula |
5K |
2004/04/18 |
19:57, 5th Female, 1st Master
|
| Shaw, Tanya |
5K |
2004/04/18 |
20:31, 6th Female
|
| Tsouros, Sophia |
5K |
2004/04/18 |
20:55, 7th Female
|
|
Kick Off to Spring 5K RR - Ottawa, ON |
| Tsouros, Sophia |
5K |
2004/04/03 |
21:11
|
|
Around the Bay 30K - Hamilton, ON |
| Plamondon, Angela |
30K |
2004/03/28 |
2:04:30, 9th Female, 4th Agegroup
|
|
St. Patrick's Day Run - Ottawa, ON |
| Plamondon, Angela |
10K |
2004/03/13 |
39:54, 2nd Female
|
| Roberts, Chantal |
10K |
2004/03/13 |
41:05, 3rd Female
|
| Russell, Susanne |
10K |
2004/03/13 |
41:34, 4th Female
|
| Balerna, Lisa |
10K |
2004/03/13 |
41:51, 5th Female
|
|
Napa Valley Marathon - CA |
| Middelkoop, MJ |
Marathon |
2004/03/07 |
3:15:14, 10th Female
|
| Montgomery, Tracy |
Marathon |
2004/03/07 |
4:10:32
|
|
Peterborough Half-Marathon - Peterborough, ON |
| Plamondon, Angela |
Half-Marathon |
2004/02/29 |
1:26:34, 3rd Female
|
| Shaw, Tanya |
Half-Marathon |
2004/02/29 |
1:35:03, 12th Female
|
|
Richmond Road Races - ON |
| Roberts, Chantal |
10K |
2004/01/18 |
41:13, 2nd Female
|
| Di Cesare, Robyn |
10K |
2004/01/18 |
43:15 5th Female
|
