Runner's Web and Triathlete's Web, a Running, Track and Field and Triathlon Resource Portal

<BASE TARGET="main"> <BODY bgcolor="#FFCC33" text="#000000" link="#000000" vlink="#FF0000"> <CENTER><img src="/running/runnerswebcom20.jpg" alt="Runner's Web" height="25" width="176"></CENTER> <blockquote> <P><blockquote> The Runner's Web Version 2.0 was designed for <B>Microsoft IE 5.0 & Netscape Navigator 4.7</B>; Font: <B>Arial Size 8</B> Your browser does not support frames and likely does not support JavaScript; check for JavaScript compliancy on the Runner's Web Overview page. You may proceed with an unenhanced view of the Runner's Web. <P>You can download version 4.7 of Netscape Navigator or version 5.0 of Microsoft's Internet Explorer (for Windows 95 or 3.1) from the Navigator or IE 3.0 Graphic on the 'Overview Page'. <P> You will be taken to a no-frames, unenhanced version of the Runner's Web Index Page in 15 seconds. <P>Click <A HREF="/running/rw_v2.html"> here </A> &nbsp to proceed to the Runner's Web Index Page immediately. <P>Runners Web Version 2.0- Running & Triathlon. The Runner's Web (RunnersWeb.com) is an Ottawa, Ontario based running and triathlon resource site for runners and triathletes. It contains race information, race results, links to WWW running and triathlon sites, JavaScript Runner Calculators to compute things like Max VO2, BMI, BMR, Race Pace, etc., marathon pace charts and a monthly runner's trivia quiz. It also contains the home page for the Ottawa Athletic Club Racing Team, a women's road racing and triathlon team, triathlete Sharon Donnelly, the 1997 and 1999 Canadian Triathlon Champion, the 1999 Pan American Games Triathlon champion, and she has already qualified for the 2000 Olympics. </blockquote> </font> </body>