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Toronto Waterfront Marathon - October 19, 2014 iRunNation Saucony
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Scotiabank Toronto Waterfront Marathon 2014
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  October 21, 2014:  [Links load in new window, * = Registration Req'd]  

(IAAF) Athletics: Special seminar will mark 50th anniversary of Brumel’s Olympic high jump victory

(Running Times) Athletics: Eight Great Days in Tokyo
Fifty years ago, seven Olympic distance races included America’s only 5,000m and 10,000m gold medals

Athletics: Defending champion Hillary Yego faces strong challenge from event record holder Raymond Bett in Athens

(Toronto Star) Running: 5 weird Guinness records set at Toronto’s Waterfront Marathon
For some, it's not enough just to complete the Waterfront Marathon. There has to be juggling and costumes, too

(Run Blog Run) Athletics: Professor Shoe Mann video: Cross Country Racing Shoes, from Running Product Reviews

(WSJ) Athletics: Bangalore Marathon Leaders Get Lost, Take Train to Finish Line

(Bloomberg) Athletics: Wall Street Marathoners Run With Polar Bears for Charity

(Telegraph) Athletics: Oscar Pistorius banned from athletics for five years even if he is let out of jail earlier
International Paralympic Committee will enforce ban in accordance with full five-year prison term, but Oscar Pistorius could compete at Tokyo Olympics in 2020

(Global Post) Athletics: Kiplagat has more to prove in New York marathon quest

(Fox News) Athletics: Oscar Pistorius sentenced to maximum of five years in prison for girlfriend's killing
(BBC) Oscar Pistorius given five years for Reeva Steenkamp death

(Globe and Mail) Health and Fitness: How older athletes can fight the effects of aging

(Albuquerque Journal) AThletics: Proposals, confusion mark 31st Duke City Marathon

(KEYC) Athletics: Despite Bomb Scare, Mankato Marathon Organizers Say Event Went Smoothly

(SF Gate) Athletics: Women's half-marathon winds its way through S.F.

Athletics: Germán Silva, George Spitz, Allan Steinfeld, and Kathrine Switzer to Be Celebrated as 2014 NYRR Hall of Fame Inductees
President and owner of Amdur Productions and former sports editor of the New York Times Neil Amdur will receive the prestigious George Hirsch Journalism award
Ceremonies to honor inductees will take place during TCS New York City Marathon Race Week on October 30 at 3:00 p.m

(Daily Relay) Athletics: College Recap - Topsy-Turvydom

(ESPN) Athletics: Unbeaten year ends with golden run
Conditioning, confidence propelled Bob Schul to America's only 5,000-meter gold

(WSJ) Athletics: The Half-Marathon Achieves Its Personal Best
The 13.1-Mile Race Attracts Record Numbers of Runners, Especially Female Athletes


  October 20, 2014:  [Links load in new window, * = Registration Req'd]  

Triathlon: USA Triathlon Age Group Nationals to Return to Milwaukee in 2015
2014 event sold out with 5,700 registered athletes

Athletics: Actor Sean Astin to Start and Run 39th Marine Corps Marathon
"Rudy"; to join Kennedy Space Center director and skydivers at MCM start in Arlington, VA.

(Spikes) Athletics: The joy of six
To celebrate their inclusion as finalists for World Athlete of the Year award, SPIKES looks back on six amazing performers in 2014

Athletics: So. Cal Community Comes Together To Support Homeless Youth Of Hollywood At Run Hard Rock 5K On November 8
Registration still open for Run Hard Rock Cafe 5k

(Reuters) Athletics: Pistorius to be sentenced on Tuesday for girlfriend's killing

Athletics: Pro Football Hall of Fame Partners with SoleMates to Raise Critical Funds for Girls on the Run

(Guardian) Athletics: Jo Pavey’s golden moment: ‘Before I ran too hard. This time I felt ready’
Jo Pavey won European gold 10 months after giving birth and now has her sights set on competing in her fifth Olympics

(Bloomberg) Athletics: Are Masks Enough While Running Marathon in Beijing Smog?

(Human Limits) Athletics: Everything You Need to Know About Endurance Training in One Race!

(IAAF) Athletics: Tokyo Marathon wins 2014 AIMS Social Award

(Running Times) Athletics: A New Woman, A New Record
In 1980, Patti Dillon became the first American woman to break 2:30 in the marathon

(538 Economics) Athletics: You See Sneakers, These Guys See Hundreds Of Millions In Resale Profit

Athletics: Petersen, Folts Win Janus Rock ‘n’ Roll Denver Marathon
Locals Andy Wacker, Kristen Arendt Win Half Marathon, USATF Championships

(Running Times) Athletics: Georgetown Women Surprise, Colorado Men Look Unbeatable at Pre-Nats
Rachel Johnson of Baylor takes individual win by a wide margin and becomes a national title contender
Michigan State Women, Syracuse Men Dominate at Wisconsin
Crystal Nelson of Iowa State and Maksim Korolev of Stanford are individual winners

(IAAF) Athletics: Work, rest and play - Nick Symmonds

(STWM) Athletics: Excellent Racing at Scotiabank Toronto Waterfront Marathon, by Paul Gains

(The Star) Athletics: Chaos as India marathon leaders miss turn, take the bus

(Telegraph) Athletics: North Korea marathon open to Western tourists
Western tourists have for the second time been invited to enter the Pyongyang Marathon, taking place in the notoriously secretive country in 2015

(News-Gazette) Athletics: Tyke Peacock - Long road back
Tyke Peacock’s high jumping ability took him to world-famous stadiums across the globe — from Belgium to Berlin, Italy to England

(BBC) Athletics: Welsh hurdler David Omoregie can win Olympic medals - Matt Elias
Welsh 110m hurdler David Omoregie can win Olympic medals according to former Great Britain and Wales athlete Matt Elias

(EA) Athletics: Spotakova and Kanter named European athletes of the month for September
European Athletics is pleased to announce that Czech Republic’s Barbora Spotakova and Gerd Kanter of Estonia have been voted by the fans and media as European Athletes of the Month for September

(IAAF) Athletics: 2014 International Festival of Athletics Coaching - ‘The Winning Difference: High Potential to High Performance’

(BBC) Athletics: Jo Pavey targets fifth Olympic Games on the track
Britain's Jo Pavey has shelved thoughts of retirement and is aiming for a fifth Olympics when she will be nearly 43

(Run Blog Run) Athletics: Francis Kipkoech Bowen Focused on World Masters' Record in BMW Frankfurt, A View from Kenya, by Justin Lagat

  October 19, 2014:  [Links load in new window, * = Registration Req'd]  

Athletics: A Quarter Century Of Athleticism And Sportsmanship At Another Memorable Scotiabank Toronto Waterfront Marathon
(CP24) Korir wins Toronto Waterfront Marathon, Gillis misses Canadian record
Korir wins Toronto Waterfront Marathon
For 35 kilometres Sunday, Eric Gillis had the Canadian marathon record in his sights
(IAAF) Korir and Seboka triumph at Toronto Waterfront Marathon but bad weather means records missed
(Globe and Mail) Kenyan wins Toronto Waterfront Marathon
(Competitor) Athletics: Ben Bruce Wins Fourth RNR Marathon Of The Year In St. Louis
(Toronto Star) Canadian record still standing after Toronto Waterfront marathon
Canadian Eric Gillis threatens Jerome Drayton's national record but falls short despite personal best. Kenya’s Laban Korir wins. Lanni Marchant top Canadian woman.

(Chronicle Herald) Eric Gillis misses Canadian record but runs PB at Toronto marathon

(MLive) Athletics: Aquinas alum from Kalamazoo wins chilly Grand Rapids Marathon

(The Guardian) Athletics: Taylor, MacNeil win Island marathon titles

Athletics: Bernard Kipyego wins TCS Amsterdam Marathon

(IAAF) Athletics: Bernard Kipyego finally gets his marathon win with 2:06:22 victory in Amsterdam
(The Standard) Bernard Kipyego wins TCS Amsterdam Marathon, Rotich and Mwangangi finish 2nd and 3rd respectively

(AW) Athletics: Kenyans dominate Bupa Great Birmingham Run
Joel Kimutai and Polline Wanjiku took half-marathon victories in Britain’s second-biggest city on Sunday
(IAAF) Unheraled Kimutai and Wanjiku triumph at the Great Birmingham Run

(Capital FM) Athletics: First Lady launches second edition of her Half Marathon

(The Voice) Drugs in Sport: Amantle undergoing counseling
Botswana Athletics Association has engaged a psychologist for Amantle Montsho who has a case of failing anti doping before IAAF
:
(Detroit Free Press) Athletics:Adrenaline, chilly conditions at Free Press/Talmer Bank Marathon
Walled Lake's Mike Andersen wins men's race at Detroit Marathon
Dearborn's Brewis wins women's race at Detroit Marathon

(Kansas City Star) Athletics: It’s a repeat performance for KC marathon winner

(The Dispatch) Athletics: Columbus Marathon: Kenyans finish 1-2 in men’s race; Woodring wins second women’s title

Triathlon: European Champions crowned at the first edition of Challenge Paguera-Mallorca

(IAAF) Athletics: Cheroben wins Medio Maraton Valencia Trinidad in super-quick 58:48

(Run Blog Run) Athletics: Interview with Amy Hastings, following her fifth place finish at the 2014 Bank of America Chicago Marathon, by Cait Chock


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  Toronto Yonge Street 10K - April 19, 2015  


TorontonYonge Street 10K - April 19, 2015


  Running USA’s National Runner Survey  

Calling all RUNNERS! What motivates you to run? What is your favorite race distance? How often do you run? You are being invited to participate in Running USA’s National Runner Survey, a comprehensive survey to assess the demographics, lifestyle, attitudes, habits, and product preferences of the running population nationwide. The National Runner Survey is easy to access and available online. All responses are completely anonymous and confidential. Don’t miss this opportunity to join other runners nationwide!
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October 25-26, 2014:
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October 26, 2014:
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October 27, 2014:
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  Emilie's Run - June 20, 2015  

Athletics: Hannah Breaks Course Record at Sports 4 Emilie's Run 5K
Rachel Hannah of Toronto broke the course record at Sports 4 Emilie's Run 5K in Ottawa this morning running 15:57.5 to break the previous record of 16:08.5 set by Kiwi Mary Davies in 2012.


  Cyclists Wanted for Research Study  

I am looking for more PARTICIPANTS to be in a RESEARCH STUDY that I am conducting, for my Master's thesis in SPORT PSYCHOLOGY.
This is research that involves cyclists.
My academic institution is in San Diego, California and I'm located in Ottawa, Canada.
My thesis is on cyclists who crash and what it takes to get them back on the bike after they have recovered (whether it's months of recovery or same day).
All road, race, time-trial, and off-road cyclists are invited.
This is mostly geared towards athletic cyclists (who train and/or race) but commuters are welcome too.
The participants would be required to fill out an online survey about their crash experience(s). The school will provide a disclosure letter, ensuring participants that their information will be kept confidential.
If you are interested, or know anyone else who might be, or even better - if you are interested in sharing this information/request with your lists, I would truly appreciate it, and that could help me to get the required number of participants I need for the study. I need about 1000 participants for this study,

I can be contacted at my email at anna@psychforsport.com or on Facebook.


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Cross-Training - "If your primary purpose is to improve your running performance, cross-training does not help you much," says Hirofumi Tanaka, Ph.D, an exercise scientist at the Univeristy of Texas at Austin and author of a review of published studies on cross-training. "There is n important principle in exercise trainng called the 'specificity of training'---that is, exercise you perform in practices needs to be as close as possible to the actual competition." ~ From the May issue of Running Times.

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  Book/Video/Movie of the Month - October 2014  
Pacing - Individual Strategies for Optimal Performance
By Kevin Thompson

Product Description
We’ve all heard the advice "Pace yourself. Save energy and finish strong." It sounds simple enough, so why is it so hard? Why do even supremely conditioned elite athletes mismanage their energy supplies and fail to finish strong? Pacing: Individual Strategies for Optimal Performance examines the latest science, research, and application in search of answers.
This guide explores the role of pacing in sports, the most common strategies used, the factors that influence effectiveness, and key considerations for today’s athletes and coaches.

Click on the graphic to order the book or for more information


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