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2014 DI Women's Cross Country Championship: Full Replay
2014 DI Men's Cross Country Championship: Full Replay

Legendary Bob Schul- Last 3 laps in 1964 Tokyo Olympic 5km Final
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  Saucony Launches New Men's Triumph ISO - Shop Now!  


  November 25, 2014:  [Links load in new window, * = Registration Req'd]  

Calling all RUNNERS! What motivates you to run? What is your favorite race distance? How often do you run? You are being invited to participate in Running USA’s National Runner Survey, a comprehensive survey to assess the demographics, lifestyle, attitudes, habits, and product preferences of the running population nationwide. The National Runner Survey is easy to access and available online. All responses are completely anonymous and confidential. Don’t miss this opportunity to join other runners nationwide!
To access the survey, click here
Select Runnersweb.com as the organization that invited you to participate.

Athletics: 2014 Canadian Cross Country Championships Preview
The Canadian Cross Country Championships take place this Saturday, November 29 in Vancouver, B.C.

(AW) Athletics: Sister act is a tough one to follow for Victoria Ohuruogu
Sprinter hopes to emulate her better-known sibling and is targeting an Olympic medal in Rio

(Nassau Guardian) Athletics: Marathon Globetrotters to take part In Marathon Bahamas

(Daily Nation) Athletics: Science or hard work? New mothers breaking athletics records

(Spikes) Athletics: Gala Gossip
Valerie Adams and Renaud Lavillenie were crowned Athletes of the Year at the World Athletics Gala last week. But what else happened at athletics' annual knees up? This. That's what!

Athletics: Marathon Relay Details Announced for the 2015 BMO Vancouver Marathon
Run with co-workers, family and friends on Canada`s most scenic marathon course

(Huffington Post) Athletics: The World's Best Marathons

(Daily Nation) Athletics: Trailblazing Mary Keitany targets more glory next year

(IAAF) Athletics: Farah to make cross-country return in Edinburgh

(Daily Nation) Athletics: Record-holder Dennis Kimetto sets sights on double world titles



(Runner's World) Athletics: Despite Setbacks, Nation's Oldest Race Will Go On in Buffalo
119-year-old event deals with death of race director, wild weather

(Daily Monitor) Athletics: Red Cross attend to 800 runners at MTN Marathon

Triathlon: Stars line up for Challenge Laguna Phuket

Triathlon: Pro athletes get voice with Challenge Family

(Runner's World) Athletics: Sportsmanship Captured at NCAA Cross Country Championships
Teammate, opponent help Baylor runner finish race

(SBS) Athletics: Belgian man wins world's coldest marathon in Antarctic

(The Guardian) Athletics: Hunger Games - the cross-country version
Watching my daughter and her rivals plough up and down a wintry West Yorkshire quagmire makes you think it really could be good for the soul

(Bloomberg) Athletics: Qatar’s Late $37 Million Prompts Track and Field Concerns

(Palm Beach Post) Athletics: Palm Beach marathon less than two weeks away

(Competitor) Athletics: Marathon Meb - Thoughts On Giving Thanks




  November 24, 2014:  [Links load in new window, * = Registration Req'd]  

(Track & Field News) Athletics: Emma Coburn Interview

Athletics: NYC Marathon Succeeds With Race App
Well-rounded app takes event’s mobile experience to another level with participants, spectators and fans

Athletics: Amy Begley Named Coach of Atlanta Track Club
Olympian will lead expansion of training programs at all levels

Athletics: Applications for 2015 Credit Union Cherry Blossom Ten Mile Run and 5K Run-Walk Lottery To Be Accepted Between Monday, December 1 and 11:59 P.M. Friday, December 12
2015 Credit Union Cherry Blossom Official Race T-shirt Unveiled And Social Runner Contest Winners Announced At Fall Kickoff Reception

(IAAF) Athletics: Work, rest and play - Tianna Bartoletta

(Running Times) Athletics: America's Only 5,000m Gold Medalist
Fifty years ago, a blazing kick put Bob Schul atop the podium in Tokyo

(Business Standard) Drugs in Sport: Recent doping due to lack of blood-test labs in Kenya - Jos Hermens

(Edinburgh News) Athletics: Child beats Sharp to be Scottish Athlete of Year
Former 800m world champion Caster Semenya is aiming to take inspiration from fellow athlete Khotso Mokoena to return with a bang next year

(The New Age) Athletics: Semenya on the comeback trail

(AllAfrica) Drugs in Sport: Kenyan Athletes Wants the State to Come Up With Legislation On Doping

(IAAF) Athletics: Former winners Ayalew and Bekele triumph at Great Ethiopian Run

Athletics: A Spectacular Day of Running and Celebration at the 21st GORE-TEX ® Philadelphia Marathon
Past champion and rookie marathoner take first place in the full marathon

(Daily Relay) Athletics: College Cross Country - Issues and Answers

(The Guardian) Athletics: Sport's semi-pros: how part-time work funds the hope of permanent success
From winning medals one day to juggling work and study commitments the next, life on the fringe of professional sport is a challenge

(IAAF) Athletics: Japan comes from behind to win Chiba Ekiden

(NY Times) Athletics: In Delhi, Pushing Through the Wall (of Air Pollution)

(Boston Globe) Athletics: Mass. man wins Philadelphia Marathon, qualifies for Olympic trials

(Daily Monitor) Athletics: Chesakit, Migadde shine in marathon
Alex Chesakit won the 11th edition of the MTN Kampala Marathon on a wet morning in a time of 02:17:40 yesterday

  November 23, 2014:  [Links load in new window, * = Registration Req'd]  

(IAAF) Athletics: Cherono finds her form in Soria as Cheruiyot returns - cross-country round-up

(Gulf Today) Athletics: Adola sets new course record, Kiplagat wins

(The Standard) Athletics: Aprot, Kitur win as Cheruiyot returns to action during Tuskys race

(Daily Nation) Athletics: Matthew Kisorio leads Chiba Ekiden team

(AI) Drugs in Sport: Doping - Is this Kenya’s "Lance Armstrong Moment of Shame?"

(Inside the Games) Drugs in Sport: Exclusive - WADA pledges to "work closely" with stakeholders on implementation of new anti-doping code
The World Anti-Doping Agency (WADA) says it will "work closely" with national anti-doping organisations (NADOs) and other stakeholders in coming months to help them to implement changes brought about by the new World Anti-Doping Code efficiently and effectively

(Globe and Mail) Health and Fitness: Exercising to avoid the flu? It’s all about the sweet spot

(Irish Examiner) Athletics: Britton yes European title after convincing win in Dundalk

(Philly.com) Athletics: Kiprono Kurgat wins 2014 Philadelphia Half Marathon

(South China Morning Post*) Athletics:Australia's Ellie O'Kane wins Unicef Half Marathon at Disneyland
Melbourne-based runner beats course record-holder Michelle Lowry to finish in her first attempt at the annual event

(Scottish Athletics) Athletics: Child is KUKRI Athlete of the Year

(Philly.com) Athletics: Pacemaker in place, Mount Royal mom to run Philly marathon

(IAAF) Athletics: Adola runs course record 59:06 at Dehi Half Marathon
(SportsKeeda) Over 31000 runners plus celebrities participate at the 2014 Delhi Marathon

(Harry Jerome) Athletics: British Columbia Claims Third-Straight National Championship
Thunderbirds’ Maria Bernard Also Takes Individual Crown

(Asian Age) Athletics: ‘Conditions may help fast pace’
Some of the world’s top long distance runners will be in the fray when the Delhi Half Marathon gets rolling on the streets of the capital on Sunday

  November 22, 2014:  [Links load in new window, * = Registration Req'd]  

(RRW) Athletics: Avery, Michigan State Run Away With Women's Titles at NCAA XC

(RRW) Athletics: Cheserek, Colorado Retain NCAA Men's Cross Country Titles

Athletics: Rothman Institute 8K Kicks Off Races of GORE-TEX® Philadelphia Marathon Weekend

(GoDucks) Athletics: Cheserek Joins Pre as Back-to-Back NCAA Champion
(Iona Gaels) Avery Claims XC National Championship

(Big Ten) Athletics: Michigan State won the NCAA Women's Cross Country Championship, while the men's 10K race is underway

(The Standard) Athletics: Hillcrest student smashes 1,500m record

Athletics: Runners Gobble up Turkey Trot 10K as High School Coach Captures Consecutive Wins
189 runners awarded MCM Event Series Distinguished Participants Medal

(BBC) Drugs in Sport: Valerie Adams - Olympic champion calls for life bans for drug cheats
World and Olympic shot put champion Valerie Adams says that athletes who test positive for performance-enhancing drugs should be banned for life, even if it is their first offence

(3Wire Sports) Athletics: Track and field: ‘soul’ and ‘heart’ of the Games

(Irish Examiner) Drugs in Sport: ’Sport has become teacher of life lessons’
Travis Tygart will forever be known as the man who brought Lance Armstrong down

(Zee News) Drugs in Sport: Be honest, don't dope, says marathon legend Paula Radcliffe

(Times of India) Athletics: Top runners to compete in Delhi Half Marathon

(IAAF) Athletics: A look back at Renaud Lavillenie’s and Valerie Adams’ year in athletics

(Inside the Games) Drugs in Sport: Exclusive - New anti-doping code may lead to cuts in the number of tests in the Netherlands - and elsewhere
The Dutch national anti-doping organisation (NADO), the Doping Autoriteit, is facing the prospect of further reducing the number of tests it is able to conduct after the new World Anti-Doping Code comes into effect on January 1

(Run Blog Run) Athletics: Skechers Performance Division signs on as Official Shoe Sponsor of the Esteemed BolderBOULDER Race

(RRW) Athletics: Michigan State Women Hope to Cap Dream Season at NCAA XC Champs

(Competitor) Triathlon: Siri Lindley - The Hardest Race of my Career

NCAA Division I Men's XC Championships - Terre Haute, IND
NCAA Division I Women's XC Championships - Terre Haute, IND

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  Toronto Yonge Street 10K - April 19, 2015  


TorontonYonge Street 10K - April 19, 2015


  Rock 'n' Roll Raleigh Marathon and Half  


  Running USA’s National Runner Survey  

Calling all RUNNERS! What motivates you to run? What is your favorite race distance? How often do you run? You are being invited to participate in Running USA’s National Runner Survey, a comprehensive survey to assess the demographics, lifestyle, attitudes, habits, and product preferences of the running population nationwide. The National Runner Survey is easy to access and available online. All responses are completely anonymous and confidential. Don’t miss this opportunity to join other runners nationwide!
To access the survey, click here.
Select Runnersweb.com as the organization that invited you to participate.


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  Ongoing  
November, 2014:
Thanksgiving Day Themed Races - USA
  Upcoming  
November 27, 2014:
Atlanta Half-Marathon & Thanksgiving Day 5K, Gravy Gallop & Mashed Potato Mile - Atlanta, GA
November 29, 2014:
Amica Insurance Seattle Marathon - Seattle, WA

Canadian XC Championships - Vancouver, BC
December 6, 2014:
Reggae Marathon - Jamaica
December 7, 2014:
California International Marathon - Sacramento, CA

Fukuoka International Marathon - Japan
December 14, 2014:
Honolulu Marathon _ Hawaii
  More Upcoming & Race Calendars    
Runner's Web Upcoming Race Listing
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  Emilie's Run - June 20, 2015  

Athletics: Hannah Breaks Course Record at Sports 4 Emilie's Run 5K
Rachel Hannah of Toronto broke the course record at Sports 4 Emilie's Run 5K in Ottawa this morning running 15:57.5 to break the previous record of 16:08.5 set by Kiwi Mary Davies in 2012.


  Cyclists Wanted for Research Study  

I am looking for more PARTICIPANTS to be in a RESEARCH STUDY that I am conducting, for my Master's thesis in SPORT PSYCHOLOGY.
This is research that involves cyclists.
My academic institution is in San Diego, California and I'm located in Ottawa, Canada.
My thesis is on cyclists who crash and what it takes to get them back on the bike after they have recovered (whether it's months of recovery or same day).
All road, race, time-trial, and off-road cyclists are invited.
This is mostly geared towards athletic cyclists (who train and/or race) but commuters are welcome too.
The participants would be required to fill out an online survey about their crash experience(s). The school will provide a disclosure letter, ensuring participants that their information will be kept confidential.
If you are interested, or know anyone else who might be, or even better - if you are interested in sharing this information/request with your lists, I would truly appreciate it, and that could help me to get the required number of participants I need for the study. I need about 1000 participants for this study,

I can be contacted at my email at anna@psychforsport.com or on Facebook.


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  Quote of the Week  
Cross-Training - "If your primary purpose is to improve your running performance, cross-training does not help you much," says Hirofumi Tanaka, Ph.D, an exercise scientist at the Univeristy of Texas at Austin and author of a review of published studies on cross-training. "There is n important principle in exercise trainng called the 'specificity of training'---that is, exercise you perform in practices needs to be as close as possible to the actual competition." ~ From the May issue of Running Times.

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  Book/Video/Movie of the Month - November 2014  
Mastering Running
By Cathy Utzschneider

Product Description
A comprehensive resource for fitness and competitive runners aged 30 and older, Mastering Running proves that age is no obstacle to excellence. With information and advice on topics that matter most to older runners, Mastering Running provides master-specific drills, exercises, and training plans.

Click on the graphic to order the book or for more information


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