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Dubai Marathon 2017 - Full Race

  January 23, 2017:  [Links load in new window, * = Registration Req'd]  

(Daily Nation) Athletics: Geoffrey Kamworor, Bedan Karoki Karoki renew rivalry at Discovery

(IAAF) Athletics: Obiri and Muir to clash over 3000m in Karlsruhe

(Globe Runner) Athletics: Fall Guy
Did he fall, or was he pushed? The answer to both of those questions is an unequivocal yes

(Inside the Games) Drugs in Sport: Shot putter considering legal action after "B" sample tests positive
Indian shot putter Inderjeet Singh is reportedly considering legal action against the country’s National Anti-Doping Agency (NADA) after a test of his "B" sample from a failed drugs test last year came back positive

(IAAF) Athletics: My greatest challenge - Thomas Barr

(Inside the Games) Drugs in Sport: Gebrselassie pledges to work with Kenya in fight against doping
Ethiopian Athletics Federation (EAF) President Haile Gebrselassie has pledged to work with Kenya in its fight against doping

(SuperSport) Drugs in Sport: Shubenkov expects to hear fate soon
Russia's reigning 110m hurdles world champion Sergey Shubenkov said on Monday he expects a ruling within weeks from athletics' governing body the IAAF after he applied to compete internationally as a neutral

(Run Blog Run) Athletics: Leonard Korir has a most dangerous kick for 2017

(Sports Features) Olympics: Should the IOC believe the economists?

(BBC) Athletics: Jazmin Sawyers - Team GB Olympian goes from Rio 2016 to The Voice

(Statesman) Athletics: Pinales remains on roll in road races, tops 3M Half Marathon field

(Toronto Star) Athletics: Athletes try a different kind of cutting - blood flow
A method already used by weightlifters fuels research at University of Guelph

(CBC) Athletics: Alysha Newman sets Canadian indoor pole vault record
London, Ont., native reaches 4.65 metres to best previous mark

(Runner's Tribe) Athletics; Nitro Athletics - Will it be a success?

(Inside the Games) Drugs in Sport: More damning allegations made against Russia in latest ARD documentary
Secret video footage supporting allegations that Russian coaches banned for doping offences are still working at professional level has featured in the latest documentary to be broadcast by German channel ARD



  January 22, 2017:  [Links load in new window, * = Registration Req'd]  

(IAAF) Athletics: Barega and Degefa upstage the seniors at Cinque Mulini

(IAAF) Athletics: Teferi beats Jebet again in Elgoibar - cross-country round-up

(Sports Integrity Intiative) Drugs in Sport: Russian athletes most heavily sanctioned by IAAF in 2016

(IAAF) Athletics: Kirui and Kwambai secure Kenyan double in Santa Pola

(Japan Running News) Athletics: Nagano Wins Record Seventh National Men's Ekiden
Universal Entertainment and Osaka Kunei Win Kita-Kyushu Invitational Women's Ekiden

(Sportschau) Drugs in Sport: "Lies and Hypocrisy" - New whistleblower levels serious charges against Russian athletics
A new whistleblower tells ARD German television of serious allegations concerning Russian athletics. Secret film footage supports the suspicion that coaches banned for doping offences are still free to continue working at the professional level

(Citizen Digital) Athletics: Tergat challenges Kenyan stars to emulate ‘visionary’ Haile

(YouTube) Athletics: Kendra Harrison Blazes to 7.75 WL over 60m Hurdles McCravy Memorial 2017

(AW) Athletics: Mark Dry: ‘The hammer throw is being killed as a sport’
Despite a recent revamp to the series, the hammer throw remains absent from the Diamond League and Dry says he feels "disgusted" by the treatment of his discipline

(NBC) Athletics: Marathon Investigator Derek Murphy Reveals How He Catches Cheaters

(Daily Mail) Drugs in Sport: Whistleblower who exposed state-sponsored doping of Russian athletes claims Putin freed him from jail to orchestrate the scandal
Grigory Rodchenkov was head of the Moscow laboratory behind drug cheating
He has said Putin released him from prison where he was held on drug charges
He has claimed Putin reinstated him to help athletes dope ahead of Sochi 2014
The allegations were made in a new documentary called Icarus by Bryan Fogel

(NZ Herald) Athletics: Valerie Adams searching for a new coach

(Xinhuanet) Athletics: Kenya's Aprot and Choge win 2017 cross country edition

(Capital FM) Athletics: Kipsang leads Tokyo Marathon entries, Saina to debut
Former world record-holder Wilson Kipsang will face nine other men with sub-2:07 personal bests at the Tokyo Marathon when he lines up for the IAAF Gold Label Road Race on 26 February

(Global News) Athletics: Olympic bronze medalist Damian Warner adjusting well to new home, coach in Calgary
Decathlete Damian Warner won bronze at the 2016 Olympic Games in Rio, but he’s not satisfied with the result. The London, ON wants Gold and he’s moved to Calgary, full-time, to help accomplish it. Brendan Parker explains why

(Runner's Tribe) Athletics: The Keys to Unlocking an Athlete’s Potential
Lee Troop was a no nonsense athlete, and he has now taken that approach as coach of the High Performance wing of Boulder Track Club

(Sneaker News) Athletics: New Balance Releases New 998 Colorways For The Patriotic

(IAAF) Athletics: Obiri defeats Sumgong while Choge returns to winning form - cross-country round-up

(The Herald) Athletics: Lynsey Sharp is confident she can continue to improve
There is a sense of serenity about Lynsey Sharp these days

(RRW) Athletics: Wilson Blasts Fast 600m at New Balance Games
Ajee' Wilson continued to show strong early-season form, clocking the second-fastest indoor 600m ever by an American woman at the 22nd annual New Balance Games at the Armory Track & Field Center in Upper Manhattan.

3M Half-Marathon - Austin, TX

  January 21, 2017:  [Links load in new window, * = Registration Req'd]  

(Daily Nation) Athletics: Peres Jepchirchir wins Nandi County cross country title

(Inside the Games) Drugs in Sport: RusAF President optimistic as IAAF Taskforce meeting nears
Russian Athletics Federation (RusAF) President Dmitry Shlyakhtin is “hopeful” good news will come out of a meeting between officials from the country and the International Association of Athletics Federation (IAAF) Taskforce during the week

(Daily Nation) Athletics: Alice Aprot, Katui Muia top Prisons cross country meet

(SGB Mdia) Athletics: Nick Symmonds Opens Up About Retirement And The Issues Plaguing The World Of Sport

(Daily Nation) Athletics: Augustine Choge, Caroline Chepkoech clinch Police cross country titles

(Capital FM) Athletics: Cheruiyot hopes to emulate Kipchoge as she transits to the road
Olympic 5000m champion Vivian Cheruiyot hopes she can emulate two-time London marathon champion Eliud Kipchoge as she prepares to fully launch her career in road racing in April when she makes her debut at the London marathon

(Canadian Running Magazine) Athletics: Olympian Brenda Martinez speaks honestly about growing up poor
Brenda Martinez is now an Olympic-caliber athlete. But, as she discusses, it's important to never forget where you came from

(Runner's Tribe) Athletics: Bekele leaves us wondering
Kenenisa Bekele leaves us wondering as the marathon humbles one of its most prestigious challengers

(Track Alerts) Athletics:Clayton Brown impresses at Hokie Invitational

(Jamaica Gleaner) Athletics: Puma signs seven Jamaican stars

(IAAF) Athletics: Korir sets world indoor best for 600m





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Cross-Training - "If your primary purpose is to improve your running performance, cross-training does not help you much," says Hirofumi Tanaka, Ph.D, an exercise scientist at the Univeristy of Texas at Austin and author of a review of published studies on cross-training. "There is n important principle in exercise trainng called the 'specificity of training'---that is, exercise you perform in practices needs to be as close as possible to the actual competition." ~ From the May issue of Running Times.

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  Book/Video/Movie of the Month - January 2017  
Running the Smoke: 26 First-Hand Accounts of Tackling the London Marathon Running the Smoke: 26 First-Hand Accounts of Tackling the London Marathon
Michael McEwan (Author)
It is the world's most iconic road race. It is twenty-six-point-two miles of iconic landmarks, cheers, tears, sweat, pain, courage, determination and inspiration. It is triumph over adversity on a colossal scale. It is the London Marathon - and it's an event unlike any other. Running The Smoke tells the story of what it's like to take part in this race in the most enlightening and enriching way possible: from the perspectives of twenty-six different people who have participated in it since its inception in 1981. Candid and inspiring if you are preparing for your first marathon or your 100th, Running The Smoke will give you the encouragement, insight and belief you need to cross that line.

Click on the graphic to order the book or for more information


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