Runner's Web   Follow us on Twitter   Follow us on Facebook     View Page in Runner's Web Frame




Subscribe to the Runner's Web Digest
Subscribe to stories like this

The Start of Emilie's Run - June, 2012

Updated: August 18, 2017:

The Runner's Web Digest is a FREE weekly digest of information on running, triathlons and multisport activities. It is sent each Friday via an email list. You can receive information in three ways:
1. Immediately, via email
2. Daily, in an email summary
3. By accessing the web site on demand

The Digest using Yahoo Groups as an ASP for the delivery of email and provision of the web site.
All Digests are available from the Yahoo Runner's Web site.
The Digest accepts postings for consideration for inclusion in the Digest.

A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner's and Triathlete's Web Digest is a weekly e-zine dealing with the sports of running and triathlon and general fitness and health issues. The opinions expressed in the articles referenced by the Digest are the opinions of the writers and not necessarily those of the Runner's Web. Visit the Runner's Web at RunnersWeb.com The site is updated multiple times daily. Check out our daily news, features, polls, trivia, and more. General questions should be posted to one of our forums available from our FrontPage.

Friday's Digest topics:

1. Knee Arthritis Has Doubled... And Itís Not Because of Running
2. Amateur cyclists' doping film turns into something much bigger than just that - a matter of life and death
3. Know Thyself
The New Era of On-Demand Blood Testing.
4. Nutritionist stresses importance of eating healthy while training for marathon
5. Self-Massage Tips for Runners
6. Fiber Intake Guidelines for Endurance Athletes
7. 10 Signs That You Need a Rest Day
Pay attention to these body indicators to know when to run and when to back off.
8. Monsters of the Cart Paths
9. Sports hype of platelet-rich plasma 'powerful marketing tool' but distorts the science
Evidence on when and how to use PRP becoming more murky, sports medicine physicians say.
10. 3 Fixes for Flagging Motivation
11. How Exercise Could Help You Learn a New Language
12. World Championships 2017 Menís and Womenís 10,000m
13. Bodybuilder mom dies from too much protein before competition
14. Inside the Lab That's Quantifying Happiness
15. Drug Test
Testimonials:

"Hi my name is Danielle Gray, I have been reading your email newsletters for about a year now and I love them. I am a high school runner and I love finding a brief summary about a subject and if I decide I like it I can click on the url to find out more about it. It beats going to all the different running sights. I run am a high school distance runner. I run the 5k for cross country season, 1000, 1500, and 3000 for winter track and for spring I do mainly the mile but I like doing the 800 and 3200 every now and then. I was very interested about that 15 year old girl I think her name is Georgie Clarke. I would do anything to run with her for a day. I couldn't believe her time in the 1500. Well I was just writing to tell you that I love your email newsletters and keep up the good work."


"I really appreciate the Runnersweb and especially the digest. As a physiotherapist I often collect and save various articles on injury, rehab, physiology, training, etc from a variety of sources such as journals, online sites, etc. but I would say that I the runnersweb digest is the largest single resource where I find these. Thanks for all the great work you do in putting this together, it's very much appreciated."
Sean Corrigan

Click to subscribe to RunnersWeb Digest from Yahoo Groups
Add the Digest RSS Feed

| Top of Runner's Web Digest Overview |
| FrontPage |