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The Start of Emilie's Run - June, 2012

Updated: May 27, 2016:

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A FREE WEEKLY E-ZINE OF MULTISPORT RELATED ARTICLES. The Runner's and Triathlete's Web Digest is a weekly e-zine dealing with the sports of running and triathlon and general fitness and health issues. The opinions expressed in the articles referenced by the Digest are the opinions of the writers and not necessarily those of the Runner's Web. Visit the Runner's Web at RunnersWeb.com The site is updated multiple times daily. Check out our daily news, features, polls, trivia, and more. General questions should be posted to one of our forums available from our FrontPage.

Friday's Digest topics:

1. Are you addicted to exercise?
2. Hyperandrogenism and women vs women vs men in sport: A Q&A with Joanna Harper
3. Which Fatigues First, Your Brain or Your Legs?
A new study investigates the different ways we get tired
4. Squeeze in a workout; you only need a minute
5. What it will take to run a sub-two-hour marathon
6. How To Become a Morning Runner
7. Beating the Psychology of Your Running Injury
8. Should You Drink Water or Pour it on Your Head?
Research looks at the best way to cool yourself on the run
9. The Breakup Marathon
10. How to handle common running problems
11. FDA Warns of Tendon Damage Linked to Antibiotics
Runners can be vulnerable to injuries months—even years—after taking fluoroquinolones.
12. Recovery: Tools of the Trade
13. The Benefits of Speeding Up Recovery In Interval Workouts
14. How Can I Figure Out My Race Pace?
15. This Week in Running  - Week Ending May 22nd
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